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S3 E40: Parenting doesn't have to exhaust us...we just need some good tools to do it! with Jami Kirkbride

S3 E40: Parenting doesn't have to exhaust us...we just need some good tools to do it! with Jami Kirkbride

Released Monday, 22nd April 2024
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S3 E40: Parenting doesn't have to exhaust us...we just need some good tools to do it! with Jami Kirkbride

S3 E40: Parenting doesn't have to exhaust us...we just need some good tools to do it! with Jami Kirkbride

S3 E40: Parenting doesn't have to exhaust us...we just need some good tools to do it! with Jami Kirkbride

S3 E40: Parenting doesn't have to exhaust us...we just need some good tools to do it! with Jami Kirkbride

Monday, 22nd April 2024
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In MOMFIT with Jo Peters, helping YOU to win the Marathon of Motherhood with burnout,

3 Takeaways from today's episode:

Leading with empathy is a game-changer

Living as an example for flexibility is key

Laughing can be a great way to re-direct and re-connect.

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Support this podcast: https://podcasters.spotify.com/pod/show/momfit/support

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MOMFIT

We help you to WIN the Marathon of Motherhood. Each week we will have an expert sharing their knowledge, wisdom, and tips on how to navigate motherhood from pregnancy to the first 18 months of your baby. After having an amazing pregnancy despite de odds of being a geriatric mom (37 years old) and then having a very traumatic experience in my 4th trimester, I dedicate my life to sharing and help other mamas to do everything good I did during pregnancy and be prepare and avoid all the mistakes I did during the 4th trimester which lead me to postpartum depression and anxiety. Join us every week Support this podcast: https://podcasters.spotify.com/pod/show/momfit/support

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