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Ashleigh Johnston
Mommas Have Special Needs TooEpisodes
Ashleigh Johnston
Mommas Have Special Needs Too
A weekly Education podcast
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Episodes of Mommas Have Special Needs Too
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Email: [email protected] me on instagram: https://www.instagram.com/mommas_have_special_needs_too/A bit of our journey with our kids. Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022
Email: [email protected] me on instagram: https://www.instagram.com/mommas_have_special_needs_too/A bit of our journey with our kids. Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022
Ladies, You get to believe what ever you want. But you best be careful cause some beliefs can be SUPER weighting and limiting. In this podcast, I talk about limiting beliefs that make your mental load heavy and how to get rid of them to lighte
I'm not sharing indepth goal setting strategies. I talk about the ideas and mindsets that fuel those strategies. Strategies are like the vehicles we drive and our mindsets are like the fuel we put into those vehicles. You can get anywhere witho
In this episode I talk about a new perspective that you and your family can have of eachother to make families events more connecting and fun. A little bit of coaching and mindset shifting can go a LONG ways in creating a connecting family get
Where do you go after acceptance? It's tempting to go back to not accepting a difficult life circumstance. Especially when things get hard. How do you maintain or get back to acceptance and peace? In this podcast I share how to maintain and ge
There is no getting around grief. Life has all kinds of loss and no one is exempt from it. How do you accept the circumstance the loss has created? How do you move on? In this podcast I share one simple yet powerful tool that will soften the s
In this episode I talk about acceptance in relation to the past, present, and future. Is it useful to accept the past? The present? And the future? It's not the same across the board. Acceptance can actually be a bad thing. Learn how and wher
What is acceptance and why do you want to engage with it?In this episode I talk about:- What acceptance of a hard life situation is. - Why you want to engage with it.- The outcomes of resisting your situtation. - The outcomes of accepting
Ep. 124 Happiness is a superfical goalWhat could possibly be better than happiness?! I think there are alot of things better than happiness. Today I will mention just one. Being a special needs momma is hard. It can nearly suck the life out o
Suffering just is. No one gets through this life without it. You and I happen to share a similar form of suffering. Family members with delayed development and co-occurring health issues. This is hard work and no joke. If dealt with incorrectl
Ep. 122 Crucial conversation ForcastingIn this podcast I talk about: - What crucial conversation focasting is- Why I use it- How it worksBeing a special needs momma is hard. It can nearly suck the life out of you. But you are not alone. Th
Ep. 121 Extreme OwnershipDoes the idea that you can just "change the way you think about your circumstances to have a better experience of it." Rub you the wrong way? Feel dismissive to what is really happening in your life.I got you. In thi
Have your ever felt overwhelmed because you were feelings so many emotions at once? Or were overwhelmed because your emotions were so intense? Me too. There were so many emotions swimming around in my body the first year of my daughter's diagno
In this episode I share my thoughts on why we avoid emotions. And share my story of feeling defeated. What I made it mean and how I was avoiding it. Being a special needs momma is hard. It can nearly suck the life out of you. But you are not a
In this episode I share- What it means to want to "fix" your child's struggle.- Why wanting to "fix" your child's struggle is okay and a real concern.- The reason you feel urgency to "fix" your child's struggle.- How to stop feeling urgency
Message me at my Insta to start creating the life you want NOW! DM me on instagram: https://www.instagram.com/mommas_have_special_needs_too/A bit of our journey with our kids. Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022
In this episode I share- What is giving, recieving, and the give and receive cycle- Why we block receiving- What you can do to open up to receiving more without adding to your to do list. Message me at my Insta to start creating the live yo
In this episode I share- What is giving, receiving, and the give and receive cycle- Why we block receiving- What you can do to open up to receiving more without adding to your to do list. Message me at my Insta to start creating the live yo
In this episode I share- My experience with sustaning my personal energy- Why it's not selfish- How to notice your own energy sustaning moments.Message me at my Insta to start creating the live you want NOW! DM me on instagram: https://ww
In this episode I talk about- Energy and the human brain and body- How understanding energy can help your kick chronic exhaustion in the butt- How to conserve your energy to increase your daily energy levels and even free up your time!Perso
In this episode I talk about - What personal responsibility is- Why it is important for you- And the consequences of taking responsiblity and not taking responsibility.I help mothers manage their minds and emotions around raising kids with
In this episode I talk about - Why wanting is important- Why what you want matters - The benefits for yourself and your family in getting what you want- Wanting from abundence versus scarcity- Why YOU taking initiative to get what you want
This question plagues every mother. In this podcast I address: - Why we ask, "Am I enough?" and "Am I doing enough?"- How we commonly answer this question... (pssss... not well). - Why this is a bad question to ask.- What to ask instead. I
In this episode I talk about - What a balanced life is and why it is bogus- The side effects of trying to live a balanced life- Why you should live an unbalanced life- The side effects of living an unbalanced life and why it is better for y
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