Our interview today is the perfect example of why I created this podcast. I walked away from my talk with Dr. Jenny Wang feeling very emotional, moved, and inspired. As Asian Americans, we both have commonalities in our upbringing, yet each hav

My COVID-19 Story

Mar 8th, 2021 29m 23s

I can't believe I'm saying this, but I recently contracted COVID-19. I tested positive after taking a trip to Seattle to visit my parents. We wore masks, sanitized, and took all the precautions we knew how to. However, I know now that traveling

Normalizing PPD and PPA with Therapist and BCBA, Michelle Tangeman

Feb 22nd, 2021 44m 37s

No matter how many books you read and classes you take, becoming a mother is not something anyone can prepare you for. My guest, Michelle Tangeman, wholeheartedly agrees. As a licensed marriage and family therapist, as well as a Board Certified

Understanding Pelvic Floor Health with Heather Jeffcoat

Feb 15th, 2021 51m 38s

The secret's out: peeing your pants after birth does not have to be your new state of normal. Yes, you read that correctly. I was just as surprised as you to learn that physical therapy can be the answer, and my guest, Dr. Heather Jeffcoat, is

8 Things to Try in the New Year

Feb 8th, 2021 44m 18s

I'm so excited to be back with season two of the podcast. I hope 2021 is going well for you so far. If I'm being honest, I don't feel very refreshed, even after the holiday season. As a reminder to myself and all of you, I'm sharing some of my

The 2 Words That Brought Me Here

Dec 4th, 2020 34m 27s

Can you believe 2020 is almost over? What a year it's been. For me, it's been one of the most challenging years ever. With that being said, it's also been the most transformative year full of growth, gratitude, and learning. Today I'm reflec

A Deeper Look Into Special Needs Parenting with Speech Therapist Celina Wright: Part 1

Nov 24th, 2020 1h 4m

I'm grateful to have a very special guest on the show today. Her name is Celina Wright, and she is my daughter's speech therapist. She is like a part of my extended family, as she has been one of our greatest supporters during our special needs

Staying Mentally Strong During Challenging Times with Amy Morin

Nov 9th, 2020 52m 24s

For many of us, the year 2020 has definitely tested our mental strength in many areas of our lives. Author and therapist, Amy Morin, is on the show today to discuss the topic of mental strength, particularly during difficult times. Amy Morin

8 Tips For New Mothers

Nov 2nd, 2020 37m 30s

Whew, this year just doesn't get any easier does it friends? I'm feeling a lot of nervousness and anxiety about our country's current state and life in general. As hard as it is, I also believe this is a collective awakening and a time of trans

Motherhood and Social Media

Oct 26th, 2020 37m 15s

Do you have a love/hate relationship with social media? This seems to be a fairly common opinion. We often hear only negative things about social media platforms, and the effect that it has on our lives. Many of these concerns are valid. Howeve

Building a Personal Brand Online and The Importance of Pivoting with Ashley Samadani

Oct 12th, 2020 1h 10m

Have you ever felt like you aren't living your purpose or your passion? It's never too late to change that. I'm talking all about these topics and more with my guest today, Ashley Samadani. Ashley is a mom to a 4-year-old daughter, former speci

The Rainbow Crew: Who Are They And Why Are They Here?

Oct 5th, 2020 1h 5m

Have you ever heard of the rainbow crew, or rainbow children? Today I have a wonderful guest who is going to tell us all about this special group of children. Her name is Julia Treat. Julia is an internationally renowned psychic medium, Angel i

The Value Of Networking With Other Women

Sep 28th, 2020 29m 43s

I haven't always understood the value of networking. I used to think the word networking sounded fake and forced. I thought it was something that people did just for opportunity. Now I know it's so much more than that. In my experience,

Growing Your Family: The Journey Through Each Child

Sep 21st, 2020 38m 35s

Having four children was not always my plan. Each child has brought a different experience to my life and taught me something new about myself and about motherhood. Today, I'm diving into what the journey has looked liked as we've transition

Asian-American Identity, K-beauty & What BLM Means to Asians with Professor Heijin Lee

Sep 7th, 2020 1h 12m

I can't wait for you to hear from our guest today. Heijin Lee is Assistant Professor of Social and Cultural Analysis at New York University who specializes in Asian-American studies. She is currently working on her forthcoming book,The Geopolit

Natural Induction, Unmedicated Birth and Racial Disparities in Maternal Care with Brittany Kelly

Sep 1st, 2020 1h 22m

Brittany Kelly joins us on the podcast today, and we are covering all kinds of topics, from motherhood and beyond. Brittany is a mother of four, a mommy blogger, and YouTuber. She seeks to share stories and information supporting and encouragin

Natural Induction, Unmedicated Birth, And Racial Disparities In Maternal Care With Brittany Kelly

Aug 31st, 2020 1h 22m

Photography Tips and Tricks for Families

Aug 24th, 2020 31m 51s

If you are working hard to build your Instagram page, blog, Etsy shop, or simply a parent who wants to capture beautiful photos of their children, then this episode is for you. One of my greatest passions is photography. I think it's the perfe

Pet Loss and Grief For Parents

Aug 17th, 2020 34m 44s

If you follow me on Instagram, you may know that my sweet dog, Bibi died unexpectedly a couple weeks ago. I've always wanted to do a podcast episode about pets, I just never knew it would be during these circumstances. My father is a vet, so

Shifting Our Mindset About School At Home

Aug 10th, 2020 1h 2m

It was so nice to sit down and record this episode with my good friend, Sally Kim. Sally is a teacher turned stay at home mom and blogger who runs Lovestalgia- a nostalgic life, lived with love. She creates content about homeschooling, Disney,

Parenting During a Pandemic

Aug 3rd, 2020 18m 23s

I have been working from home for about six years now. Let's be real though, working from home during COVID-19 is not the same. I've been having a difficult time juggling motherhood and work during this time. With four kids at home and my hus

10 Things I've Learned In My Marriage

Jul 20th, 2020 46m 33s

To celebrate our 10th episode, I'm sharing 10 things I've learned in my 15 years of marriage! My husband and I were married very young, and started out as good friends. Today, I'm talking all about how our relationship has changed over time,

Staying Productive and Healthy During COVID-19

Jul 13th, 2020 35m 19s

We are in a strange and confusing time as COVID-19 continues. Working from home, staying productive, and keeping up with your physical and mental health is very challenging right now. If you are struggling to get things done in your work or p

My Medicated and Unmedicated Birth Stories

Jul 6th, 2020 1h 5m

There is no right or wrong way to give birth. Every labor and delivery story is beautiful and sacred in their own way. I have had four very different labor and delivery experiences. Three of them were medicated and one was unmedicated. I'm shar

Child Loss, Grief, and Spirituality with Emily Lindsey

Jun 29th, 2020 1h 10m

Today I have a dear friend on the show, Emily Lindsey. Emily and I have never met in person, but have established a close intimate and Spiritual connection online. Emily is a light worker. Her journey to become a life coach started with the