MOMPowered Episode 5: IVF Pregnancy Journey with Julie LauscherOn this week’s episode I chat with Julie, a stay at home mama of 1, who used her postpartum depression as an outlet to start her beautiful shop @littlefawnhandmade 💗We dive dee

MOMPowered Episode 4: Comparing an OB Birth & a Midwife Birth with Cyndi Ray

May 20th, 2021 34m 15s

MOMPowered Episode 4:Comparing an OB Birth & a Midwife Birth with Cyndi RayOn this week’s episode I chat with Cyndi, teacher, future @rowhouseutc trainer & mom of 2. We dive deep into the differences between her first birth with an OB & Doula

MOMPowered Episode 3: On Being a First Time Mama with Twins & Finding Her Way Back to Fitness Postpartum with Haylee Brown

May 12th, 2021 37m 17s

MOMPowered Episode 3: FTM of Twins & Postpartum Fitness with Haylee BrownOn this week’s episode I chat with @hayleecbrown, first time mom of twins, & a fitness coach, about being pregnant with twins, coping with the stress that comes with hav

MOMPowered Episode 2: On Staying Out of the NICU, Brain Aneurysm Surgery & Other Postpartum Struggles with Kelsey Gunn

May 3rd, 2021 27m 17s

MOMPowered Episode 2: Postpartum Conversations with Kelsey GunnListen in to this week’s episode of MOMPowered where I talk with @kelseyy.gunn, a mom of 1 (soon to be 3 as she is pregnant with twins!) & fellow pre & postnatal fitness specialis

MOMPowered Episode 1: My Birth Story

Apr 26th, 2021 32m

For moms, by moms. I wanted to start by opening my heart, and sharing my own birth story with everyone. I figured if I'm asking women to tell their story, I had to start with my own. Listen in to find out why I never got into the birthing tub,

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MOMPowered Trailer

Apr 14th, 2021 5m 57s

For moms, by moms. Each week I'll feature a mama's story focusing on pregnancy, birth, or postpartum. As you listen to each woman speak, my wish is that it empowers more of you to listen to your gut in pregnancy, make choices for yourself in y

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