in this episode, I'm exploring some strategies for keeping your mind sharp and mental status on track. NOTE: This is NOT intended as psychological or medical advice. If you are in mental distress, SEEK HELP from qualified professionals. We're t

Changing your attitude about exercise and fitness

Aug 31st, 2021 21m 26s

This is the first episode in a a mini-series on health and self-care. This time, we're exploring exercise, along with some of (my) limiting beliefs and how I'm reframing them as I commit to exercising more.

On Harmony

Aug 27th, 2021 21m 3s

Life is like a symphony, with ups and downs, many surprises, triumphal marches, and instruments in sync with each other. In music, harmony refers to the combination of complimentary notes. In our daily lives, we seek harmony in our relationshi

The little things

Aug 17th, 2021 12m 10s

Focus & Distraction

Jul 27th, 2021 17m 40s

Focus and Distraction Intro I’m Gordon Firemark, and I’ve got a problem. I have a really hard time getting focused. Staying focused. I’m easily distracted. I’ve never been diagnosed, but I’ve probably got a minor form of ADHD. I love to have lo

Authenticity: Be yourself... your best self

Jul 13th, 2021 17m 32s

In this episode, we explore the masks we wear, and how to be more authentic about who we are, what we believe, stand for, and care about.

Where you live matters!?

Jul 8th, 2021 15m 43s

Let's explore where you're living and how it impacts your success, happiness and achievement. Listen for more details.. it's not how you're thinking.

Its all in the plan

Jun 29th, 2021 8m 13s

In this episode, I reveal the power of a carefully assembled plan in achieving your goals. With this system in place, you are three times more likely to complete your tasks and move toward your goals.

Procrastination and Purpose Driven Life

Jun 25th, 2021 13m 9s

This episode explores why we procrastinate, how we can stop and prevent it, and how living from a clarity of purpose can help. Get our free Vision Worksheet at https://www.gordonfiremark.com/worksheet And sign up for a coaching discovery call a

"Patience Is A Virtue" us a load of BS!

Jun 17th, 2021 10m 47s

In this episode, Lawyer/Coach/Entrepreneur Gordon Firemark explains why IMPATIENCE is the true virtue for creatives, leaders and business owners.

Diet, Nutrition & Success!

May 4th, 2021 19m 9s

A recent personal experiment got me thinking about the real meaning behind “You are what you eat”, so in this episode we’re going to talk about the ways that diet and nutrition interact with our succeeding in achieving our goals and fulfilling

You are what you eat, read, listen to, etc...

Apr 29th, 2021 17m 30s

"You are what you Eat, read, watch, focus on, etc." In this episode, I'm recommending books, podcasts, blogs and more to help you on your journey to success and happiness. Drop your favorite motivational and self help material recommendations i

Hack Your Inner Critic

Apr 20th, 2021 11m 25s

In this episode, we're talking about that noisy, nosy, obnoxious inner critic we all have, and how to turn it into a positive, useful source fo feedback and empowerment.

Why mindset matters

Apr 14th, 2021 18m 3s

On Accountability

Apr 1st, 2021 16m 52s

What is accountability? Why does it work? How does it help you achieve More, better, faster? How do you hold yourself accountable? How do you build an accountability partnership or team? You'll find answers to these questions and more in this e

Wisdom from the mouth of a puppet?

Mar 23rd, 2021 13m 36s

Exploring the idea of Wisdom. We sometimes find it in surprising places.

Using Mind Maps to Unlock Your Creative Flow

Feb 23rd, 2021 9m 15s

Ever hit creative block? This can happen no matter what field you’re in, but when creative work is your lifeblood, ya gotta find a way out, to stay motivated and push through to the other side. Sometimes, it just takes stepping back and taking

The power of routines, systems and processes

Feb 2nd, 2021 22m 8s

In this episode, I examine the power of Routines, Systems and Processes in our daily lives, business, and creative expression.

Perfection: Enemy of Success?

Jan 19th, 2021 8m 24s

In this episode, I explain why perfection (or perfectionism) is really the enemy that prevents you from achieving success!

Slow down to speed up

Jan 5th, 2021 15m 50s

In this episode, I explain why sometimes it's necessary to slow down, take stock, adjust, implement systems, automations, delegations, before you can accelerate your pace toward your goals.

Relax and let good things happen

Dec 29th, 2020 12m 47s

Positivity, Optimism, Gratitude

Dec 22nd, 2020 13m 56s

In this episode, I reflect back on the year 2020 and what's happened in my life and business, and how I've let optimism, positivity, and gratitude lead me to a pretty good year, despite a pandemic and all the troubles the year has seen. And, I

“Imposter Syndrome - Don’t let it fake you out”

Dec 17th, 2020 15m 2s

In this episode, I explain how Imposter Syndrome can cause even the highest achievers to experience doubts and fear, and share some ideas on overcoming the issue.

Breaking Barriers: What's Stopping You?

Dec 8th, 2020 14m 26s

After a short hiatus, I'm excited to be back! In this episode, we examine our barriers and limitations, and how to break through. And I review and recommend a book that's changed things for me... "The Big Leap" by Gay Hendricks

What's YOUR 3-point plan?

Aug 4th, 2020 9m 22s

Welcome to More Better Faster!, the business success podcast for creative professionals. In this episode, we explore the power of the 3-point plan as way to get and stay focused and motivated to succeed. Within this episode, we mentioned our ex