How do we choose harmony? And how can we ensure that when we choose harmony we aren't valuing homogeny? Connect with Lizmore-enough.com@ moreandenough on Instagram, Twitter, and TikTokLeave a voice message for a future episode here,

Ep 14: Measuring Success

Oct 25th, 2021 32m 35s

It's hard to design a life you want and a life you are proud of without taking time and creating space to know what that even means. In today's episode we're going to discuss some of the pitfalls goal setting culture and look at a new model for

Ep 13: Savoring the Moment

Sep 27th, 2021 25m 35s

In this episode, Liz discusses challenging events and the concept of savoring life. Connect with Lizmore-enough.com@ moreandenough on Instagram, Twitter, and TikTokLeave a voice message for a future episode here, by clicking "leave a

Ep 12: Into the feels

Sep 13th, 2021 27m 52s

Times are heavy. In this episode, join Liz as she talks through what it means to shift focus from productivity and action to sitting with and processing through feelings. Connect with Lizmore-enough.com@ moreandenough on Instagram, Twitt

Ep 11: Pandemic PTSD

Aug 16th, 2021 24m 59s

It's been nearly a year and a half since COVID was declared a global pandemic. We're currently in what many are considering our fourth wave, with the Delta variant rising in most communities, including ours. I've found myself experiencing so ma

Ep 10 Checking In

Aug 2nd, 2021 1m 54s

I'm on vacation this week, celebrating my daughter's 16th birthday! I hope this poem finds you well - enjoy the last few weeks of summer!

Ep 9: Permission Slip

Jul 26th, 2021 23m 35s

Connect with Lizmore-enough.com@ moreandenough on Instagram, Twitter, and TikTokLeave a voice message for a future episode here, by clicking "leave a message": https://anchor.fm/more-enoughEmail me at [email protected]

Ep 8: Rest

Jul 19th, 2021 19m 22s

Ep 7 Courageous Leadership

Jul 12th, 2021 28m 22s

At a strategic planning session this week for a community wide program, someone used the term courageous leadership and it's been brewing in my mind ever since. Today I want to dive into the elements of courageous leadership and what it means t

Ep 6: Lonely at the Top

Jun 28th, 2021 21m 45s

Whether you are leading a nonprofit organization, a team, a business or a community movement, there is certain level of loneliness that can follow. As women in leadership, there are unique challenges and opportunities to combat this heavy, lone

Ep 5: Morally Neutral

Jun 21st, 2021 36m 17s

During the height of the pandemic in 2020, the 'mental load' that women carry became even more evident. This is not a new concept, of course, but the height of shut downs, working from home, and schooling from home highlighted the emotional tol

Ep 4: Be you, but be all of you

Jun 14th, 2021 29m 58s

There is a saying that's been rolling around in my soul this week: Be you, but be all of you. Today we explore the intersection of identity and leadership. Connect with Lizmore-enough.com@ moreandenough on Instagram, Twitter, and TikTok

Ep 3: Imposter Among Us

Jun 7th, 2021 35m 41s

There have been many articles, books, and podcasts dedicated to the concept of Imposter Syndrome - in fact the concept has been around since the 1970's. I don't think I know a peer who hasn't mentioned struggling with it at some point or anothe

Ep 2: Trauma Informed Leaders

May 31st, 2021 35m 58s

Our communities are filled with people experiencing various levels of trauma. We can't keep acting like this isn't true. So what does that mean for leaders? How can you grow towards becoming a trauma-informed leader? Connect with Lizmore-en

Ep 1: What is More & Enough

May 24th, 2021 32m 47s

They say it's important to start at the beginning, so what is more fitting than to start the first episode with a glimpse into the heart and intention behind this project. Welcome to Episode 1: What is more and Enough?One of the themes of Mor

Trailer

Trailer / More & Enough Podcast

May 8th, 2021 1m 19s

Welcome to More & Enough, a podcast for women leading change within their community and hoping to find balance in leadership. There is so much work to be done - both internally and externally. We get paralyzed with self-doubt when we believe w

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