I have a special episode for you today and it’s more of a personal one that you’re probably used to! I always get asked about my husband and our kids, so I’m sharing our love story today - the ups, the downs, and everything in between. We’re ce

How to Make Your Inventory-based Business More Profitable with Ciara Stockeland

Apr 26th, 2023 34m 51s

It’s been a while since I’ve done an interview, and I’m excited to bring this one to you today. If you feel overwhelmed by finances and numbers and money in your business, you’re far from alone. And if you own an inventory-based business, you m

How to Plan a ME DAY That’ll Reenergize You (and Maybe Your Business Too)

Apr 19th, 2023 30m 13s

In a previous episode, I talked about how I’m reigniting my creativity through The Artist’s Way 12-week journey. Now I’m here to tell you about my very first artist date. The goal is to spend some amount of time all by yourself doing whatever

My Sober Curious Journey

Apr 12th, 2023 20m 53s

I made a personal decision over a year ago to stop drinking. Not because I have a drinking problem, but rather because I was having a lot of anxiety and didn’t feel like alcohol was doing me many favors in that area. I was curious. Sober curiou

It’s Time to Reignite Your Creativity

Apr 5th, 2023 32m 22s

Do you have something that you do for yourself—a hobby that is just for you? That allows you to explore in new ways without pressure? If you don’t, what are you waiting for? We spend so much of our lives focused on work and family … and, often,

My Top Mindset and Time Management Tips

Mar 29th, 2023 24m 52s

If you struggle with overwhelm and negative thoughts in and about your business, you are not alone. That was (and still is sometimes) me too, but over time I’ve learned some amazing techniques to feel more in control of my life and business. In

Email Content, Social Media Platforms, and More: An Inside Look at a Coaching Call in TFE

Mar 22nd, 2023 50m 54s

Are you curious what it’s like to be a part of my group coaching program TFE, short for The Friendly Entrepreneur? Whether you are just starting your business or you’re more established and need some focused guidance, this group is fun, encoura

Three Easy Ways to Increase Your Sales

Mar 15th, 2023 21m 44s

When thinking about increasing your sales, I want you to get back to the basics. Where you show up online is important to potential customers being able to find you. Even more important, though, is how you show up. And I’m going to share three

What To Do When You’re In a Funk

Mar 8th, 2023 29m 43s

Do you ever have one of those days where you would just rather be in your bed? Or maybe you’ve been wearing the same comfy sweats for a few days in a row? I’m not talking depression here, that’s a serious mental illness and you should seek help

My Best Advice for Boutique Owners at Any Stage of Their Journey

Mar 1st, 2023 40m 13s

This one is for the boutique owners! Whether you’re an aspiring owner or you’ve got an established shop, I have some advice for you today that’s going to help you build trust with your customers and create an environment for your business to th

How to Break Free from Imposter Syndrome

Feb 24th, 2023 19m 20s

Listen friends, we all feel imposter syndrome — yes, even me! In fact, I’ve been in some really dark places with it before. But as I’ve struggled, I’ve also learned how to pull myself out of that space. So I’m sharing my five steps for breaking

Five Proven Steps for Success in Your Business

Feb 24th, 2023 26m 18s

I’ve been in business for over a decade now with multiple successful ventures under my belt, but I’m not going to lie, sometimes the process of building those businesses was a little painful as I discovered hard truths and made mistakes along t

One Year Since the Boutique Closed: Here’s How I’ve Grown

Feb 22nd, 2023 36m 39s

We’re back!! If you can believe it, it's been an entire year since I closed the boutique, and I’ve spent that year starting new ventures and getting to know myself. In this episode, I’m going to fill you in on this last year: all the new proje

Ten lessons I Learned in 2022

Feb 22nd, 2023 28m 11s

2022 was a wild year from closing the boutique to personal ups and downs to, most importantly, taking time to discover a new path for myself. On that journey, I learned so many lessons, about myself and about the way I want to show up in the wo

Building an Email List

Aug 4th, 2022 16m 28s

Today’s podcast is another one for my fellow entrepreneurs and small business owners. If your Facebook page or Instagram account were hacked today and you lost EVERYTHING, how would you connect with your audience? I’ve seen it happen to another

When Things Are Out of Your Control

Jul 28th, 2022 17m 13s

Do you often find yourself worrying about an outcome that hasn’t happened yet? Stressing about the ‘what ifs’? Same! I was reading something recently that has really stuck with me. To paraphrase, it was along the lines of “If you allow yoursel

Rest Is Productive

Jul 21st, 2022 19m 27s

Hi guys! Today’s episode is short and sweet, which is perfect because it’s all about giving yourself permission to rest! It’s taken me 10 years of running a business, but I finally realize allowing yourself to rest is actually setting yourself

Simple Social Media Strategies

Jul 14th, 2022 19m 25s

Welcome back to the podcast! I hope you’re having a great summer so far. Today, I want to talk about social media strategy. This episode is going to be more towards my entrepreneurs, small business owners, or anyone who’s looking to grow in the

Motherhood Doesn't Have to Be Messy

Jul 7th, 2022 37m 50s

Hi friends! So, on today’s episode I’m sharing my unpopular opinion. But before you roll your eyes when I say it, hang tight and hear me out. I’m going to explain my journey as a mom so you can understand where I’m coming from. Are you ready? M

Feeling Aligned with Your Business

Jun 30th, 2022 17m 15s

I have a special short little episode for my entrepreneurs, for my small business owners, for those of you who are thinking about starting a business. I had this on my heart and felt I had to share it with my fellow entrepreneurs. Today, I’m ta

Are You Struggling with Self-Doubt?

Jun 23rd, 2022 19m 38s

Hi friends! Today I want to talk to you about self doubt, and what imposter syndrome feels like. I was recently having a conversation with one of my mentor clients, and she was surprised to hear that I still struggle with self doubt and imposte

Ready for a Simple Summer

Jun 16th, 2022 24m 29s

At the time of recording this podcast, it’s officially the kids’ last week of school. We are counting down the days! This summer is super special: it’s my first summer as a mom without having the boutique. It feels good, and I’m so ready to slo

I'm Writing a Book!

Jun 13th, 2022 14m 42s

Hi friends, welcome back to the podcast! Today’s episode is short and sweet, but really exciting because I finally get to share… I’m writing a book! I am so thrilled to finally be able to say that out loud (and add author to my resume). Today I

The Cure for Entrepreneur Guilt

Jun 9th, 2022 21m 8s

I haven’t done a business episode in a while, and lately entrepreneurial life has been a huge part of my world with the mentorships I’m doing. So, my fellow entrepreneurs and small business owners, this episode is for you! Today’s podcast is a

I've Got 99 Coping Skills with Lindsey Konchar

Jun 2nd, 2022 37m 10s

Today’s guest is someone I discovered on social media, and I’m so excited to get to know her. She’s a mom by day, and a social worker by heart, who is about to drop her first book! In today’s episode, I’m interviewing Lindsey Konchar, a licens