Claire Yee - Matrescence & Meditation Coach, EFT Practitioner, Reiki Master
Mother Glow - Meditation & Self-Care for Your Matrescence Journey
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Claire Yee - Matrescence & Meditation Coach, EFT Practitioner, Reiki Master
Mother Glow - Meditation & Self-Care for Your Matrescence JourneyEpisodes
Claire Yee - Matrescence & Meditation Coach, EFT Practitioner, Reiki Master
Mother Glow - Meditation & Self-Care for Your Matrescence Journey
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Discover the healing power of taking life slow with our guest, Teresa Lugo, a seasoned life coach, Reiki master and grandmother. We talk about:How slowing down, finding balance, and practicing self-care are essential.How expectations on mothers
It doesnt need to take a long time to recharge your energy and reconnect with your breath!This quick energising meditation practice incorporates mindful breathing, allowing a simple inhale and exhale to bring in joy and release stress. Visualis
If you've ever wrestled with the illusion of being the "perfect" mother and the struggle to please everyone, you're not alone. Today I'm joined by Holly Davis, who is a mother of seven as she shares her journey and how she navigated these same
Anytime the weight of a stressful day is stifling your joy, this EFT meditation will support you to quickly and easily return to calm and top up your energy.During this EFT meditation, Claire guides you through a unique tapping sequence to rele
How do you recapture the magic in your journey as a mother amidst the struggles and the mundane? Can small, intentional acts of self-care truly ripple positively throughout our homes? In this episode Ruthie Silver, who is a mother of two youn
Are you ready to unlock the transformative power of love that you hold as a mother? This meditation will help you magnify the boundless love you have for your child. We’ll create an infinite loop of love that resonates within and ripples outwa
Join The Mother Glow Meditation Membership, to get ad-free access to all the meditations and the Matrescence Course: https://motherglow.co/meditation-membership/Are you ready to feel the profound impact of deep breathing and relaxation on your
Hi and welcome to Mother Glow, I’m your host, Claire Yee and I’m so grateful to have you here and to be a part of your mothering journey. As a mother, you are powerful!You are the creator of new life.You are shaping our next generation. You hav
If you are feeling tired and want a quick and easy way to boost your energy this EFT meditation will support you to invigorate your spirit and replenish your energy. By the end of this EFT sequence, you'll feef a boost in your energy, with the
Are you looking for ways to align your thoughts and your actions through a morning practice, if so you'll love this episode with Aneta Ardelian Kuzma about the power of a morning practice and how it's helped her transform her life.Aneta shares
Ready to experience the pure calmness of a focused mind and the liberating sensation of a relaxed body? This soothing meditation practice harnesses the power of your breath, visualization, and healing energy. You'll feel a renewed sense of pea
If you've every felt the heavy weight of the word "should" echoing in your head as a mother, you'll understand how the pressure to be the perfect parent, to always do the "right" thing for your children can be overwhelming. In this episode, I c
You might have heard of this term before, or perhaps it's totally new! In this episode I share a brief introduction to what matrescence means and why you should know about this word, if you are a mother yourself, or if you know someone who is a
Perimenopause is a natural phase of hormonal development in a woman's life, yet it remains a taboo topic that is often overlooked by the medical profession. In this episode, I talk to Vandghie Badenhorst who a qualified dietitian with 14 years
Or guest on today's podcast is Stephanie Bacon, who is an educator, a mother and an authenticity coach. She shares her personal journey of realizing the importance of slowing down and prioritizing her own well-being through her matrescence jour
Our guest for today's episode is Suzanne Lee Anderson who is a mother of four a midwife since 1995 and integrative nutritionist.Suzan emphasises the importance of all stages of pregnancy and birth, including the period before conception, and th
Today's podcast is with Lydia Gillman who is a mother and an Empowerment Coach for women who want to step into their full potential & live the lit-up life their souls intended. Lydia is passionate about helping women shine their light, & gettin
Becoming a mother is a journey that is different for everyone, and Jackie's story highlights the importance of proper support and care for new mothers.Jackie's journey of healing and self-discovery after being hit by a figurative "Mack truck"
Today on the podcast, we have Christy Chadwick who is an advocate for children who are deaf or hard of hearing and their families. Her mission as a Teacher of the Deaf and Relational Therapist is to provide quality, evidence based practices wh
I'm honoured to share my conversation with Danielle Reid with you today. She is a mother and the Director of DR and Associates, a marketing firm that specialises in branding, experiential event management, social media management, marketing con
I'm delighted to introduce you to Brook McCarthy who is a mother to teens, a business coach and trainer who works with values-based business owners who want to magnify their impact while earning consistent $10K+ months. Through her coaching, pr
It is such a delight to introduce you to Barbara Nixon who is a Success Coach and founder of Smash Your Own Ceiling and helps Business Owners and Leaders to stop holding themselves back, get out of their own way and achieve the success (and lif
During this eye opening episode Harmony Williams shares her journey of discovering plant medicine and how it has opened up her life to so much more love, magic and unlimited possibilities. We discuss: How taking plant medicine shifts people out
Our guest on this podcast is Mary Grace Gardner who is a corporate transformation leader, multi-passionate entrepreneur, and speaker who helps ambitious change-makers achieve personal and professional goals with ease and joy. She helps her clie
I'm so happy to share my conversation with Karen Brown all about Staying True to Yourself. During this episode we covered so much ground. Some of the things we discussed are:Staying true to yourself despite rejectionJourney to self-discoveryThe
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