How does Brevard, NC rider Dan Ennis shred so hard at 40 AND train to win? As a husband and father, he has a unique approach to competing and winning at the highest levels of the sport. In this episode we cover:How Dan went from a Florida XC

Dr. Matt Miller and BrakeAce: How To Get Faster Without Getting Fitter

Sep 9th, 2021 29m 50s

How do the pros go so fast? They know how to ride fast without braking unless absolutely necessary. How do regular and advanced riders get faster? Through more intelligent braking, of course. Problem is, most riders brake by habit or instinct a

Mountain Biking Tips and Tricks & YouTube Techniques- The Unholy Trinity of Mediocre Riding

Jul 1st, 2021 15m 28s

Have you made progress in your riding but are stuck in a plateau? In this episode, I break down how the last thing you need is another tip, trick, or YouTube tutorial video and why. Listen to the end to discover:How information overload can s

Why I Secretly Miss Extreme Freeride Mountain Biking

Jun 21st, 2021 10m 41s

Mountain Biking has become more and more "mainstream". In this episode, I'll show you secrets from freeride pioneers and how I apply the lessons learned from heroes such as the FroRiders, North Shore builders, and other leaders of our sport to

Balance Principles: How To Manage Family, Work, and Riding Mountain Bikes

Jun 7th, 2021 18m 49s

Want to know the secrets to balancing riding and life? It's not what you think. In this episode, I take a decade of principles that have allowed me and other high-performance riders to balance family, work, and riding for more fun and enjoyment

Shaums March: Riding Red Bull Rampage, Coaching 1000's of Riders, and The MTB Family

Sep 8th, 2020 29m 24s

In this episode I catch up with former Red Bull Athlete and veteran coach Shaums March.Shaums is considered one of the most prolific coaches in the entire sport. If you've ever had a lesson, it's likely Shaums had a hand in the result because

Neko Mulally on 6 Cent Experiments, E-Bikes, and Encouraging New Riders

Aug 17th, 2020 48m 12s

Want to know what National Champ and Pro Downhiller Neko Mulally has been up to during the Pandemic?I sat down with Neko after getting to ride opening day at Ride Kanuga Bike Park which he and Callie Horwath (along with much of the crew mentio

Cody Wilkins: Lead Trail Builder for Sensus RAD Trails

Aug 4th, 2020 58m 13s

This episode with Cody Wilkins is a wild one! Cody is the Lead Trail Builder with Cam Zink's Sensus RAD Trails. Cody is a veteran trail builder, has a deep bag of tricks, and knows exactly how to create amazing experiences for any rider. What

Dr. Jason “jRich” Richardson on BMX Championship Gold, Belief Systems, and Bikes after 40

Jul 27th, 2020 1h 3m

In another great episode with a pro racer, I'm joined by Dr. Jason Richardson, or "jrich" for short. JRich is a World Champion BMX racer, PanAm (Olympic) Gold Medalist representing the USA, and an Olympic Psychologist. He is a leader who has b

Caroline Washam: The World Cup Wonder Woman From Western North Carolina

Jul 27th, 2020 53m 57s

In this awesome episode, Caroline Washam recounts her origin story as a racer in BMX and the journey to World Cup tracks all over the world.Once you listen in, you will really like Caroline because she's so generous sharing her love of the spo

Welcome to Mountain Bike Movement!

Jul 23rd, 2020 7m 20s

In this episode, I introduce the concepts of the Mountain Bike Movement Podcast, including a brief story of how I got started in riding, and then give you an idea of what you can get out of listening in.Remember, to get to the *really* good st

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