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Move It or Lose it - The Podcast

Kathy Chester

Move It or Lose it - The Podcast

A weekly Health, Fitness and Medicine podcast
Good podcast? Give it some love!
Move It or Lose it - The Podcast

Kathy Chester

Move It or Lose it - The Podcast

About
Move It or Lose it - The Podcast

Kathy Chester

Move It or Lose it - The Podcast

A weekly Health, Fitness and Medicine podcast
Good podcast? Give it some love!
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Move It or Lose It is a podcast about all things that Move the Mind, Body, Spirit and Soul. Your Host, Kathy Chester is an MS Warrior, Certified Personal and MS Fitness Trainer, Prenatal and Group Fitness Trainer. Having MS and Rheumatoid Arthritis and Epilepsy, Kathy brings insight and an inside view to how important MOVEMENT is to the Autoimmune community. We have fun guests and cover things that maybe others don't want to talk about regarding Multiple Sclerosis and other Autoimmune Diseases.

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26 episodes
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Podcast Details

Created by
Kathy Chester
Podcast Status
Active
Started
Jun 15th, 2021
Latest Episode
Jul 10th, 2024
Release Period
Weekly
Episodes
143
Avg. Episode Length
38 minutes
Explicit
No
Language
English

Podcast Tags

This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
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