Episode 14: Planning is the #1 habit of #45GRIT - here's why
Episode 14: Planning is the #1 habit of #45GRIT - here's why
Episode 14: Planning is the #1 habit of #45GRIT - here's why
I am sick of being the victim of the unknown of COVID-19, so I created a challenge for myself to find greatness at the end of this season through GRIT. I have developed a series of habits to help me keep moving bravely and do something that NO ONE ELSE IS DOING. I want you to join me. Challenge starts April 1, 2020. 45 days of Grit to find Greatness. Let's fucking go.
#45GRIT is a mental resilience challenge that takes grit and consistency to generate confidence and momentum in 45 days. It's only requirement is that you plan each day out the night before to remove reliance on willpower and emotional decision-making. This simple practice places the power back in our own hands building integrity and trust with ourselves.
If you are interested in going through this challenge with me, hit me up on Instagram, Facebook, or email!
Instagram: http://www.instagram.com/movingbravely
Facebook: http://www.facebook.com/movingbravely
http://www.movingbravely.com
Email: [email protected]
Support the show (https://buymeacoffee.com/movingbravely)
From The Podcast
moving bravely: things we didn't learn in school
As I started to live life as an adult, I realized that I had been taught some pretty useless (to me) things in school. I found myself feeling ill-equipped to manage my own self, move through setbacks and adapt to changes. My journey to filling the knowledge gaps began when I lost my mother to breast cancer in 2017 and I realized that MOST of my educational career had been a means to an end, even grad school. I have heard that "When you know better, you do better", but what if you are stuck in the in-between. There hang time between knowing and doing and that is where most of us get stuck. This podcast is dedicated to filling that gap with tools, tips and story-telling in less than 20 minutes an episode so you can start to take imperfect action and start Moving Bravely.Join Podchaser to...
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