Lauren McGlamery talks about her background in mental health social work and how she learned everything needed to intentionally design a day that is productive, effective, and meaningful. She defines the differences between structure and routine and why she prefers structure. Like usual, this is just the beginning of a conversation around how to best design a day that is fit for YOU!

"I am dyyying to hear from you. Share your stories with me on whatever platform you are using most."

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