Ollie joins us on this episode to discuss self-help, productivity, and personal development. As an avid reader and enthusiast of self-help literature, Ollie shares valuable insights, practical strategies, and book recommendations to inspire our

Peace Mode with Czarina Matthews

Mar 7th, 2024 38m 3s

Join Niheshia and Loran on an uplifting journey as they sit down with the incredible Czarina Matthews, breast cancer survivor turned beacon of inner peace! Tune in as she shares her inspiring tale of triumph, revealing how her journey led her t

Vibrational Shift with Dr. Kay

Dec 21st, 2023 51m 36s

Trigger Warning! This content includes conversation about sexual abuse, suicide, domestic and environmental violence. In this episode, we talk to author and clinical physician Dr. Kay Vonne Cason-Turner. She walks us through her journey of triu

Him VS Her

Nov 23rd, 2023 46m 48s

We're back!!! It's season 2 and we're starting it off with our first male guests as we discuss the dynamic and understanding between men and women. We have former college athlete, now Teacher and Coach, Armein Kirkland and Justin Turner, who ha

Him VS Her Part 2

Nov 23rd, 2023 55m 12s

I hope yal are ready for the last part of Him VS Her. Now the gloves are off, and we get very candid. We discuss dating with children, our favorite friend and our favorite enemy... ACCOUNTABILITY, our flawed expectations of the opposite sex, an

The Real in Real Estate with DiNera Michel

Sep 14th, 2023 49m 49s

Hey sis. It's a wrap for season 1. I truly hope you enjoyed. We end this season of Mpower Me Sis with conversation about our community, the setbacks, the current status as well as our take on what needs to happen for us to move forward in a pos

Shadow Work with Miel Price

Sep 7th, 2023 53m 19s

This was a great episode yal!! First we chit chat about a few hot topics regarding Stevie J, Faith Evans and this whole Keke Palmer situation. Then we get into Shadow Work as Miel tells us about her journey finding her way to Shadow Work and th

Therapy for kids

Aug 31st, 2023 48m 32s

So, if you are a fan of the show, then you know that we are advocates for Therapy. In this episode we discuss what that looks like for children especially. There is already a stigma for therapy in general in our community and even more so for a

Is Therapy Necessary

Aug 25th, 2023 35m 24s

It's me and bestie talking today. We both have been through some things, and we are hands down advocates for going to therapy. But is that the right direction for you? Some may wonder. Well let's talk about it! Coach Que and I talk about our pe

Hot Topics with Nise Marie

Aug 16th, 2023 42m 27s

On this episode, I talk to my long-term friend... really sister at this point, Nisey Marie. She has started this amazing company Nise Marie Cosmetics. First we talk a little hot topics about this whole KeKe Palmer situation, and Summer Walker a

Hot Topics with Nise Marie

Aug 16th, 2023 42m 27s

Choppin it up with Chef Jess

Aug 8th, 2023 30m 48s

We talk to local entrepreneur Jessica Perryman, owner of Limitless Eatz. She talks with us about how she got the courage to quit her job and pursue her passion of cooking! We also discuss being entrepreneurs and moms, and how we try to encourag

Successfully Dating as a Single Parent

Aug 2nd, 2023 47m 48s

Here in this episode, cast members Loran and Niheshia discuss how to date as a single custodial parent with the goal of building a family unit. They discuss dating etiquette, the do and don'ts and the good and bad qualities to pay attention to

Tea Tyme with Da Mrs

Jul 17th, 2023 36m 41s

We are spilling all the tea as we talk to Da Mrs, AKA Miss Peachy, AKA Tenille. She has a show on Roku TV where she broadcast about crime in the minority community. On today's show we discuss some Hot Topics that touch on parenting, friendship

Introducing Mpower Me Sis

Jul 5th, 2023 34m 39s

Welcome to the Mpower Me Sis podcast as we introduce our show with Detroit natives, as your hosts. We have Niheshia, realtor, hustler, mom of 2 and creator of the show. There's Loran, boy mom of 4, horoscope connoisseur, and law student. As wel