Right now, millions of people around the world are choosing to stay in and help prevent the spread of COVID-19. In this challenging and unprecedented time, Musical U’s priority is to provide new free training daily to keep you engaged, excited, and learning during your extra time at home. We’re continuing to collaborate with world-class music educators to bring you everything you need to continue honing your musicality in this time.

In this interview, Brent Vaartstra of Learn Jazz Standards and the Passive Income Musician podcast shares his four “defaults”: mindset ideas for getting through this difficult time while staying positive and connected through music.

He talks about:

• The power of gratitude and how to focus on the things you’re grateful for on a daily basis.

• The impact of generosity, and ways to volunteer and donate your resources.

• The importance of community engagement .

• Goal-setting, and how to take this time to invest in your dreams.

• Recognizing the activities and routines that will help you make the most of every day.

Brent’s “defaults” are the perfect antidote to the unusual circumstances we have found ourselves in - his ideas are as helpful for your daily well-being as they are for your musicality. Enjoy!

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Full Show Notes and Transcript: Episode 229

Links and Resources

• Learn Jazz Standards

• Learn Jazz Standards podcast

• Passive Income Musician podcast

• Musicality Now - How to Stop Doubting and Start Performing, with Brent Vaartstra

• Musicality Now - An Ear for Jazz, with Brent Vaartstra

• The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-Being by Hale Dwoskin

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