Brought to you by www.myfitnessplatform.co.uk
Today we have the man himself Zac Cupples discussing all things movement.
We dig into how peoples structural presentations can influence their movement options and what we can do about it.
Did you know about the two main archetypes of ribcage compensation bias and how we can program to create better mobility without the use of foam rollers?
Find out how this influences movement in the episode!
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More