Jeff Grace, host of the self-obsessed podcast, talks about how self-help organizations become cults. 

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Episode 72 Show Notes

[00:00] Welcome and Intro

[2:05] Featured interview with Jeff Grace

Jeff Grace is a Hollywood actor, director, and writer. He's also the creator and host of the self-obsessed podcast.

In this conversation, Keith and Jeff discuss:

• Great self help books with terrible titles
• Jeff's experience with Landmark
• What makes self-help movements like cults?
• Jeff shares some practical email tips 
  
  • Jeff mentions Mailstrom / Chuck and Sane Inbox

[32:09] Jeff's Instruction Manual

1. What are the habits you maintain every day to stay happy and healthy?

• Makes bed every morning
• Daily task last with gratitude, goals
• Exercise every day
• Writes for first 2-3 hours / day

 2. What personal development book do you recommend?

• The Power of Habit by Charles Duhigg

3. Favorite personal mantra / inspirational quote 

• You can fail at what you don't want to do, so you might as well take a chance on what you love

4. What's your one guilty pleasure?

• Watching Apple Computer YouTube Video 

5. When your time comes, how do you want to be remembered? 

• As a kind and caring person

Where to find Jeff

• Website: JeffGrace.com
• Instagram: @JeffGrace
• Twitter: @JeffGrace
• Podcast: Self-Obsessed