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MyndStories
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MyndStories
MyndStories's Podcast
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In the 2nd episode of The MyndStories Podcast, we talk to Sheba Devaraj, a fitness instructor, nutrition specialist, and state level powerlifting champion from Chennai, India. We discuss 1. How to navigate uncertainty and stick to your goals 2.
Nilom Shah, counselor and psychotherapist, talks about how post-pandemic anxiety has been affecting young adults and parents. What's the difference between everyday anxiety and anxiety disorder? How can parents' anxiety influence children? Nilo
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