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NAMI OC Presents: It's Okay To Feel

A weekly Health, Fitness and Mental Health podcast
 3 people rated this podcast
Welcome to the official podcast of NAMI Orange County! Each week we'll explore important mental health topics including therapy, anxiety, depression, identity, sensitivity, racial trauma, body positivity, and more!

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I think the podcast feels very welcoming. It’s nice to hear open conversations about mental health that feel accepting and warm, rather than what we often think of mental health.
Fun listening to feelings we go through that we can openly express here. Very inspirational and encouraging.
A big thank you to NAMI OC for hosting an amazing and critical podcast series, It's okay to feel. Their team of experts provides a safe, stigma-free space for listeners to share their stories and gain insight about mental health issues facing o

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