A very special thank you to all our listeners. We’ve greatly enjoyed producing this podcast for you. Don’t forget to take care of your mental health! Have a question for the show? Reach out to use below! Eric Koll: Eric@KeystoneMentalHealth

Lantern Corps, Mental Health, and Values

Jul 28th, 2023 18m 24s

In this episode, I talk about what the Lantern Corps from DC comics can teach us about mental health and values. The values discussed in the episode are as follows: Inclusivity, Friendship, Adventure, Courtesy, Boldness, Health, Generosity, Tho

Turning Red with Dr. Lucia Cheng

Jun 30th, 2023 44m

In this episode, Natalie and I are joined by special guest and friend of the show, Psychiatrist Dr. Lucia Chen of Phoenix Progressive Psychiatric Services. Join us as we discuss the movie Turning Red and explore themes of life transitions, comi

Anger and Beef

May 26th, 2023 37m 59s

Join Natalie and Eric on a discussion on the Netflix TV series, Beef and how to manage feelings of Anger. Stay tuned at to the end to participate in a special exercise to promote relaxation (Progressive Muscle Relaxation). Eric Koll: Eric@Keyst

Video/Tabletop Games and Mental Health

Apr 28th, 2023 33m 25s

How do nerdy therapists incorporate the use of video and TTRPGs in a clinical setting? How can games help promote deeper insight, personal growth, and discovery? What can clients do to build more mental resilience using their favorite games

Author and Game Designer Rick Heinz Talks about TTRPG, LARPING, and mental health

Feb 24th, 2023 39m 39s

Join Natalie and Eric as they chat TTRPGs with author and game designer Rick Heinz. Rick is the author of countless game titles, has worked with Geek and Sundry, Nerdist, and is a co-founder of Storyteller's Forge. He is currently running a hug

Gamifying Goals

Feb 24th, 2023 30m 47s

Eric and Natalie talk about leveling up your life by "gamifying your goals." Learn about some unique tools and activities you can use to max your stats, grow your brain, and get involved in the community in Chicago and nationally. Resources me

New Year's Resolutions

Jan 27th, 2023 29m 36s

Welcome back! After a brief break, Nerd Therapy Podcast is excited to help you welcome 2023 and all the changes this year presents. Join Natalie and Eric as they share a therapist's view of New Years Resolutions, learn how you can think like

Moon Knight and Mental Health

Sep 22nd, 2022 43m 11s

Join Natalie and Eric as they explore Marvel's Moon Knight. They explore the (often controversial) Dissociative Identity Disorder as well as a deep conversation on how survivors of trauma try to protect themselves from future pain. Stay tuned a

Dr Cheng- Psychiatry, Video Games, and Mental Health

Aug 26th, 2022 46m 56s

Eric and Natalie talk with special guest psychiatrist, Dr. Cheng of Phoenix Progressive Psychiatric Services about video games and mental health. Dr. Cheng discusses her passion for video games and her advocacy to destigmatize gaming in the psy

Actor/Musician Larry Bagby discusses mental health and his career

Jul 22nd, 2022 51m 44s

Natalie and Eric interview Larry Bagby live at Otherworld Theater in front of a live audience. Larry discusses how he develops characters, some of his mental health journey, and how he brings his real life to the characters he plays. To book L

Bonus

Epic Mental Health: Lord of the Rings Journal on Kickstarter

Jul 12th, 2022 5m 49s

Support the Epic Mental Health: Lord of the Rings Journal on Kickstarter today! www.kickstarter.com/projects/2029253271/epic-mental-health-lord-of-the-rings-journal

Star Trek's Doug Jones discusses mental health and his career

Jun 24th, 2022 30m 30s

Natalie and Eric interview Doug Jones live at Otherworld Theater in front of a live audience. Doug discusses how he develops characters, some of his mental health journey, and how he brings his past to the characters he plays. To book Doug Jon

Discussing mental health during the pandemic

May 27th, 2022 46m 19s

Natalie and Eric discuss how they have dealt with the pandemic and offer advice to maintain your mental health while in lockdown. Otherworld Theatre https://www.otherworldtheatre.org Link to Eric's practice: www.keystonementalhealth.com Link t

Meet the Hosts

Apr 22nd, 2022 31m 22s

Meet Eric and Natalie, your guides through the world of nerd-based therapy. In this monthly podcast produced by Chicago's Otherworld Theatre Company, nerdy therapists Eric Koll and Natalie Jeung explore mental health and wellness through the le

Trailer

Nerd Therapy Promo

Apr 19th, 2022 41s

Meet Eric Koll, a licensed clinical social worker with Keystone Mental Health and Natalie Jeung, a licensed professional counselor at Skylight Counseling Center. They are your hosts for this podcast that is boldly exploring fandoms and mental

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