NINE

Savasana is a time of rest, but not a time to sleep. It is a fully conscious pose aimed at being awake yet completely relaxed. During the pose you close your eyes and practice eliminating tension from the body. The body can cause distractions

Wholeness

Apr 22nd, 2021 4m 23s

The yogi is tenderhearted. Can let go and flow with what is. The warrior is determined and will achieve. In each one of us they both exist. And in each moment you can choose your approach to life: a call to action or a call to surrender. Yet, w

Abundance

Apr 22nd, 2021 5m 24s

This meditation invites your higher self to guide you into the journey called life. To come into alignment with your highest calling. Supporting you to rise into the person you are becoming.

Breathe

Apr 22nd, 2021 7m 40s

What do you want to inhale? What do you want to exhale? What is it that you can't let go yet? And why?What is it that you can let go? And why? And what is it that will appear as new out of the letting go?

Who are you?

Apr 16th, 2021 3m 31s

Your soul came to earth with a sacred contract. Living it is where your life should be. If it is not yet that’s fine as well. Spirit is calling you to your destiny. Step by step. Start listening in.

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