Brianna Scully
No Rules To Live ByEpisodes
Episodes of No Rules To Live By
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In this episode, Bri and Alicia discuss the importance of stepping out of your comfort zone and embracing change. They share personal experiences of pushing their own boundaries and the growth that comes from it. They emphasize the need to trus
This conversation explores the topic of dementia and Alzheimer's, inspired by the personal experience of the host's grandmother who had Alzheimer's. The conversation also discusses the documentary "Little Empty Boxes" by Max Lugavere, which exp
Bri and Jamie discuss the power of affirmations and the importance of self-worth in attracting positive experiences and relationships. Jamie shares her journey of discovering spirituality and affirmations, and how they have transformed her life
Bri and Alicia discuss the topic of spring cleaning. They talk about different aspects of spring cleaning, including decluttering physical spaces, clearing out the fridge and freezer, organizing closets, and deep cleaning. They also touch on th
In this conversation, Alicia and Bri discuss the topic of friendship, including maintaining friendships, making new friends, and the evolution of friendships through different life phases. They share their personal experiences and insights on t
In this episode Alicia shares her experience of her dog, Remy, suddenly needing spinal surgery. They talk about the importance of finding gratitude in difficult times and the support they received from friends, family, and neighbors. Alicia ref
Bri Scully discusses coping with ADHD off medication. She highlights the challenges of focus in a distracting world and the impact of technology on attention. Bri shares her personal journey with ADHD, from realizing her differences in school t
Christina Aroche, a spiritual teacher and angel intuitive, shares her journey of connecting with angels and receiving messages from them. She explains how she started receiving guidance through channel writing and later connected with Archangel
In this episode, Bri and Alicia discuss the importance of sticking to a routine while traveling. They share tips on packing light, bringing essential items like supplements and electrolytes, and staying hydrated. They also discuss strategies fo
Alicia and Brianna discuss the topic of meat, addressing the myths and misconceptions surrounding its consumption. They emphasize the nutritional value of meat and the importance of sourcing high-quality, grass-fed, grass finished beef. The con
Bri and Alicia discuss the importance of processing emotions and giving oneself space and time to grieve. They explore different forms of grief, including grieving ways of being, partnerships, loved ones, and unfulfilled expectations. The conve
In this conversation, Bri and Alicia discuss love and Valentine's Day. They explore managing expectations, being true to oneself, the importance of communication, self-love and healing, embracing one's true self, different love languages, the d
Isa shares her background and upbringing, including the influence of her parents who were in the medical and public health fields. She discusses her experiences growing up in Hawaii and Madagascar, which shaped her perspective on inclusion and
Bri and Alicia discuss the topic of birth control. They explore the different types of birth control, the history and empowerment of birth control, and the complicated relationship women have with it. They also share their personal experiences
This conversation revolves around rethinking morning routines, optimizing time management, and building new habits. The hosts discuss the impact of snoozing and the importance of discipline in achieving goals. They also share their ideal mornin
In this episode, Brianna and Alicia discuss the concept of identity and how it evolves over time. They explore the challenge of defining oneself and the limitations of asking 'What do you do?' as an introductory question. The importance of auth
In this conversation, Bri and Alicia discuss their fitness journeys and the importance of exercise and nutrition for overall health. They explore the book 'Outlive' and the concept of Medicine 3.0, which focuses on preventative medicine. Bri sh
In this podcast episode, Bri and Alicia introduce themselves and express their excitement about starting a podcast together. They discuss their common interests in spirituality, fitness, health, and cooking. The sisters emphasize the importance
In this episode, Brianna and Alicia discuss energy healing and share their personal experiences with crystals, sage, and prayer. They emphasize the importance of feeling and clearing energy in both people and physical spaces. The sisters also e
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