In this episode we expolore a story about a woman that has overcome many challenges throught out her life after being diagnosed with Lyme's Disease. Her personal wellness has become critical in helping her sustain her physical, mental and emot

Behavioral Health

Apr 12th, 2022 32m 33s

Joining me today is an Executive Director of a growing non-profit called PLAN of Pennsylvania. They assist people living with disabilities to build meaningful lives. For the majority of her career she has been in executive leadership for non-pr

Earth Honoring Practices

Mar 3rd, 2022 40m 24s

Kendra is a traditional Chinese medicine practitioner and herbalist. From 2003 to 2020, she co-owned the Whole Family Wellness Center in Portland, Oregon, immersing herself in a busy private practice with over 25,000 patient visits.

17. AphroChic: Finding My Voice

Jan 15th, 2022 41m

A former policy attorney who co-founded the media and design brand, AphroChic. AphroChic is dedicated to celebrating creativity from across the African Diaspora. A graduate of Spelman College and American University Washington College of Law, s

Wellness Psychology

Dec 14th, 2021 37m 46s

I'm your host, Maureen Priest and joining me today is a multi talented woman. She is Licensed Professional Counselor, Coach and Corporate Wellness Provider/Consultant. Most recently, she has had the privilege of serving as a Life Management S

The Importance of Mental Fitness

Nov 1st, 2021 28m 18s

Cara Bradley is a leading authority of mental fitness having led thousands through her signature strategies to work and play in flow. She shares her 30+ years of body-mind training with Fortune 500 companies, start-ups, and premiere college spo

Women supporting Women

Sep 13th, 2021 40m 40s

Mother, business owner, friend, and serial connector, she loves people, learning their stories and helping to enrich people's lives through community development. She is former 8th grade Language Arts teacher turned entrepreneur and business ow

Ancestral Coding & Wealth

Aug 13th, 2021 29m 55s

Chatting with me today is a visionary entrepreneur, motivational Speaker, #1 International Best Selling Author, wealth mentor and certified transformation & success coach. We're chatting about ancestral coding, generational wealth and much m

Nature. Around us. Within us.

Jul 19th, 2021 32m 56s

Joining me today is a man that I call and explorer of life. Pre-college, he was primarily interested in sports as they were something he excelled at which enabled him to "fit-in" despite always feeling a bit different. In college, he changed m

Our Skin Within

Jun 8th, 2021 29m 33s

Joining me today is a skin expert on a mission to raise the vibration of people's skin using nontoxic products, rituals and tools. As a nurse, esthetician and aromatherapist, her approach to skincare is clinical, clean and holistic. She believe

The Power of Yoga

May 4th, 2021 39m 7s

June’s belief in the transformative power of yoga fuels her dharma. “The changes in my life from yoga have been profound, and I want to share it.” She believes that everyone can benefit from yoga, and is passionate about finding new ways to mak

Space for joy

Apr 12th, 2021 35m 32s

Joining me today is a woman that is dedicated to helping her clients find transformative life experiences. She is a certified Platinum KonMari™ Home Organizer After reading Marie Kondo's books, "The Life Changing Magic of Tidying Up" and "Sp

Stories with Meaning

Mar 12th, 2021 38m 13s

Joining me today is someone I like to call a harbinger of peace. She is a yoga philosopher and teacher of teachers. Currently she is one of the lead teachers for a Yoga Alliance certified 95 hour Kids Yoga Teacher Training program at Pranakri

Resilience

Feb 12th, 2021 42m 4s

Joining me today is a woman who is a master at pivoting in her business and building community even during a global pandemic. Her mom once told her, "Many new things are nothing but well-forgotten old ones.” This is certainly the case for he

Discipline and Daily Habits

Jan 12th, 2021 38m 14s

Joining me today is someone I admire for his dedication, discipline and determination. He is a martial artist that currently holds a 6th degree black belt in Shotokan karate. He is a 15 year member of the USA Olympic Karate Team and was induct

Acts of Service

Dec 12th, 2020 29m 34s

Joining me today is someone I like to call a student of life. His skills and interests are diverse and include communication, digital imaging, woodworking, motorcycle touring among many others. He is an avid believer that volunteerism is an i

Gratitude and Peace

Nov 19th, 2020 37m 6s

Joining me today is a strong, confident, multidimensional woman. She is a psychologist, yoga teacher, horseback rider. Her passion is to counsel individuals through traumatic and stressful experiences. Her clients include children, adults an

Embodied Practice

Oct 25th, 2020 38m 59s

A former opera singer, Lizzie trained in several forms of movement including yoga and is presently an experienced yoga teacher. Also, she is an ordained Cantor and has combined her love of Yoga and Judaism. She is passionate about helping oth

Ayurveda

Sep 22nd, 2020 27m 11s

Joining me today is a woman who emanates light and love to everyone she touches. She is a mentor, holistic health counselor, Ayurvedic practitioner, traveler, minister, yogi and one lovely human being. She is the founder of InspiredYoga.com w

"Quarankeeps" part 2

Aug 26th, 2020 26m 18s

I'm excited to be hosting Kelly Whalen. She is a mama, founder of Kelly Whalen Brandsmith graphic design co. and also hosts The Sh*tshow and Sunshine Society. A group dedicated to awakened soul alignment and ultimately letting your freak fly