If you can’t change it, change your attitude
-Maya Angelou

In this podcast episode, I share with you

• how change is an inevitable part of life
• no matter what our circumstances are, the stress created due to change is a big part of our life
• By learning to explore what presents itself rather than shutting down, we can ride the waves of change rather than getting carried away by its undercurrents
• Why do we resist change? It boils down to one thing- FEAR

What are you losing out on simply because you are afraid to take that step towards the unknown?

What are you giving up on in your life- your own dreams, hopes and goals?

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