Goals play an important role in transforming your vision into reality. The act of setting a goal is often the very first step in achieving the things that you want in the future.

Infact, the number ONE regret that many have at the end of their lives is that they did not live a life that was true to them, on their own terms. Isn't that a shame?

In this podcast episode, I share with you the SMART goal framework. and how you can use it while setting your own goals (both personal and professional). Take the first step towards the rest of your life by setting goals the SMART way. 

What are you waiting for my friend? It's time for you to start showing up for your dreams!

Click below to take the quiz "THE ESSENTIAL SELF CARE QUIZ" and get started on incorporating self care into your daily life and seeing the results that you want!

TAKE THE QUIZ NOW

Resources mentioned in this episode:
Book- The top 5 regrets of the dying by Bronnie Ware

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