Hosted by Amelia Warden

On this podcast we'll dive into various topics within the realms of fitness and faith: CrossFit, nutrition, community, Jesus and more. Along the way I'll have interesting conversations with admirable people who can share a bit of their stories with us, and give us new insight on a particular topic. 

I believe that if you find yourself listening to this podcast on a regular basis, it’s because you are someone who is fascinated by, or wants to learn more about fitness and faith. You’re someone who wants to spend their time investing in their own growth as a coach, athlete, mom, parent, wife, husband, friend or just a human-being.