Ep. 8 | Lyman Hiter - 5 Ways to Maximize Your 1 Hour in the Gym
Released Friday, 8th November 2019
Good episode? Give it some love!
Ep. 8 | Lyman Hiter - 5 Ways to Maximize Your 1 Hour in the Gym
Ep. 8 | Lyman Hiter - 5 Ways to Maximize Your 1 Hour in the Gym
Friday, 8th November 2019
Good episode? Give it some love!
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Lyman Hiter was my first CrossFit coach and I had a blast catching up with him and talking about some helpful tools to help you make the most of your time in the gym. Lyman is the owner of CrossFit Immense in Happy Valley and has wealth of experience and knowledge in the fitness space. Can't wait for you to hear this episode!
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NW Faith & Fitness Podcast
Hosted by Amelia WardenOn this podcast we'll dive into various topics within the realms of fitness and faith: CrossFit, nutrition, community, Jesus and more. Along the way I'll have interesting conversations with admirable people who can share a bit of their stories with us, and give us new insight on a particular topic. I believe that if you find yourself listening to this podcast on a regular basis, it’s because you are someone who is fascinated by, or wants to learn more about fitness and faith. You’re someone who wants to spend their time investing in their own growth as a coach, athlete, mom, parent, wife, husband, friend or just a human-being.Join Podchaser to...
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