When you're triggered by a person or situation, if your immediate reaction is to lash out and spout verbal venom- you are now letting emotions control you. During these moments you become consumed by the situation, thoughts begin to go in loops

Episode #9 -Toxic relationships, different flavors of toxicity & 'Cumbia Despechosa' with Santibel

Feb 5th, 2023 57m 9s

What do you think it is about you that attracts the toxics into your life? 🤭Is it because you're a good listener and give people the space to go off.. Or because you're patient.. maybe you don't let things phase you??? Toxic people need a spac

Episode #8 - The fear of being lonely, solitude, and the universal language of music w/ Rödd

Jan 25th, 2023 1h 10m

There are certain people we keep in our lives out of the fear of not having someone to fill in the void they do. It could be a friend, family member, a colleague, or even worse a significant other. The fear we have of loneliness is one of the b

Episode # 7 - Paradox of hedonism, myth of the tortured genius, & balance w/ Luis from Corazón Rabioso

Oct 5th, 2022 1h 9m

Stop trying to be happy and do shit you enjoy. By directly trying to pursue a thing called happiness, which is oftentimes out of our grasp, we end up discontent and frustrated because happiness is simply a byproduct of doing things we enjoy.Lu

Episode #6- Friends, the role they have in our lives & Hayley's solo artist journey

Sep 14th, 2022 51m 48s

What would life be like without our pals? Probably bland, not as exciting, or colorful. Our friends are our lifelines and also a reflection of ourselves. If particular individuals are coming to mind right now then this is your sign to send them

Episode #5 - Male birth control, the "father" method, and noise rock with MOLD!

Sep 2nd, 2022 51m 42s

Coming soon to a pharmacy near you is the much awaited and soon to be contended- male birth control pill. 🥵If your initial reaction is, “w0o0oo000ooow, it’s about time" then you’ve landed in the right place. Carlo & Bronto from MOLD! And I we

Episode #4 - Modern stoners, synesthesia, & boleros with VIX

Aug 25th, 2022 1h 6m

Have you noticed how the image of the “stoner” is no longer seen as lazy and unmotivated? If you really pay attention to the way weed consumers are perceived now, we more often see how shows like Weed Wars and The Marijuana Show normalize as we

Episode #3 - The effects psychedelics have on our consciousness with Lo Artiz

Aug 18th, 2022 49m 3s

One of the many things that changes in yourself after a deep psychedelic experience is that you develop this “lens” through which you’re now able to perceive the world around you in a more deep, analytical, and receptive way… tell me I’m wrong?

Episode #2 - Recognizing the multiple facets of yourself & exploring indie psych pop w/ Di Ivories

Aug 10th, 2022 37m 4s

Have you made friends with that other side of yourself yet? That other side that lives in your head and takes your thoughts to places that your ‘normal’ self doesn’t always entertain?On Episode #2 of the Off Record Show, Di Ivories and I took

Episode #1 - It's not about who you are with, but about the dynamic you have with them... w/ Sebastian & Giacomo

Aug 3rd, 2022 41m 30s

If you and your lover are not riding the same telepathic wave then you're doing it wrong...On episode 1 of The Off Record show I rolled in the deep with Sebas and Giacomo from Clean Cut talking about relationship dynamics and their experiences

Trailer

The Off Record Show Trailer

Sep 13th, 2020 1m 46s

The Off Record Show is a weekly podcast hosted by me, Bella. It's a two-part show, where I bring on different musicians to discuss cool topics and explore their musical creations as well as their lives. For the first half we share perspectives

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