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Oh, Well! PodcastEpisodes
Episodes of Oh, Well! Podcast
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We get it...times are extra tough right now! and it can start to feel real lonely, even if you aren't alone. In today's episode we talk about how not feel isolated during this time of isolation and how you keep your connections strong and thri
In this episode of Oh, Well! we discuss Coronavirus and how we all need to calm down....take a step back and do these tips and tricks to help stop spreading the virus and getting sick. We promise none of it has you running to Costco for toilet
Welcome back to Season 2 of the Oh, Well! Podcast! Today we start with an informal conversation about Wellness Trends for 2020 and then deep dive into Imposter Syndrome. What is it? How can we reverse it? We are so excited to be back! Be sure t
Today's special guest is Michelle Medeiros, owner of Succulent Skin Day Spa in Boise, Idaho and skin care expert. You will learn SO much on this episode, and who doesn't love talking all things skin care? Did you know that 80% of you make at le
Want a little more? On today’s Wellness byte we’re breaking down 10 simple ways you can do a tech detox. We aren’t telling you to throw away your phones ladies, we’re just giving you some tangible tips to help you step away from tech and be mor
We totally get it ladies, working out and eating healthy is super important but sometimes our calendars take over and we just don't get that work out in or meal plan in time, and then we feel like failures and just don't do anything at all! The
Do you ever struggle with the age old question when you're looking through your closet each morning "Why don't I have anything to wear?" even though you're looking at a fully stocked closet? We get it , we do it too, but we decided to make some
Welcome to another edition of Wellness Bytes, our mini episodes, where we break down health and wellness trends, easy tips for the everyday girl, and more, in under 15 minutes. On today's byte we're giving you 7 ways you can feel like a more
In the world of #selfhelp and #selfcare it's hard to know what to pick to focus on. As busy women, we understand that putting ourselves first isn't always easy, and sometimes we feel caught on the hamster wheel of life, but it's really importan
Welcome to another edition of Wellness Bytes, our mini episodes, where we break down health and wellness trends, easy tips for the everyday girl, and more, in under 15 minutes. On today's Byte, we're continuing our fun new feature called "Th
We think talking about mental health struggles is very important around here. We've spoken on anxiety in episode 25 but really wanted to dive deeper into what overwhelm is, so today's episode is all about that. We all go through it sometimes, b
Welcome to another edition of Wellness Bytes, our mini episodes, where we break down health and wellness trends, easy tips for the everyday girl, and more, in under 15 minutes. On today's Byte we're giving you 7 habits to start implementing
Age is but a number, amiright? Today we're so excited to bring you an episode all about health, beauty and wellness at every age. We know what it feels like to struggle with hormone issues, get your first gray hairs or have low energy. So today
Welcome to another edition of Wellness Bytes, our mini episodes, where we break down health and wellness trends, easy tips for the everyday girl, and more, in under 15 minutes. On today's Byte, we're introducing a fun new feature called "Thi
Anxiety is a topic we're seeing all over right now, but it's been something that people are just now really able to openly talk about without feeling judged. That's because we all deal with some sort of anxiety at one time or another. Whether
Welcome to another edition of Wellness Bytes, our mini episodes, where we break down health and wellness trends, easy tips for the everyday girl, and more, in under 15 minutes. On today's Byte, we're talking all things Back to School wellnes
We're so excited to be back after a little Summer break, and we're coming with some power packed episodes. On today's episode we're walking you through ways you can set goals and get ready for the final 4 months of the year. Don't worry if you
Welcome to another edition of Wellness Bytes, our mini episodes, where we break down health and wellness trends, easy tips for the everyday girl, and more, in under 15 minutes. On today's Byte, we're going to help you make the most awesome m
We fully understand that planning a wedding can be the most stressful time ever. From money and budget issues, to parent and family drama, from picking out bridesmaids dresses and linens and a venue and a DJ, etc. It's a lot of planning and tha
Welcome to another edition of Wellness Bytes, our mini episodes, where we break down health and wellness trends, easy tips for the everyday girl, and more, in under 15 minutes. On today's Byte, we're talking wedding guests. That's right, we're
June is our Wedding Wellness month, and we're excited to bring you another episode that will help you plan your wedding with ease. It's easy to get overwhelmed when starting to plan. Where do you start? When do you do what? Well, in todays epis
Welcome to another edition of Wellness Bytes, our mini episodes, where we break down health and wellness trends, easy tips for the everyday girl, and more, in under 15 minutes. On today's Byte, we're breaking down your wedding style. We're g
Welcome to the first installment of our Wedding Wellness series. As former Wedding Planners, we know the importance of taking care of yourself during, what can be, a very stressful time. We believe you can have a beautiful day AND enjoy the pro
We are so excited to bring you yet another episode, but even more so because today we're bringing you our 3rd guest! Seneca Dunmore is a worldwide motivational speaker, college professor, and host of the Green Sofa on You Tube. She has an amazi
Welcome to another edition of Wellness Bytes, our mini episodes, where we break down health and wellness trends, easy tips for the everyday girl, and more, in under 15 minutes. On today's Byte, we chat about the 7 different ways that our ment
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