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中年パーソナルトレーナーChihiro@筋トレ・ダイエット
オジトレ（OJISAN TRAINING ROOM ）About
中年パーソナルトレーナーChihiro@筋トレ・ダイエット
オジトレ（OJISAN TRAINING ROOM ）
A weekly Sports podcast
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Description
元某パーソナルジム店長の中年パーソナルトレーナーChihiroが中年世代に向けたトレーニング、ダイエットのお役立ち情報やモチベーションアップに繋がる情報を発信。 元々180cm.63kgの超細身体質の私が30歳からボディメイクを始め肉体改造！ 今までダイエットに失敗した人、これからボディメイクしたい人へ成功の秘訣をお伝えします。 錦糸町のレンタルジムをメインにパーソナルトレーナーとして活動中！ 質問やお問い合わせはお気軽にＤＭからご連絡ください！
Instagram ▼ ▼ https://www.instagram.com/chihiro_ojitore_fitness or https://www.instagram.com/ojitore_fitness
✉️公式LINE✉️ ▼ ▼ https://lin.ee/PpKrkbp 🔥
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Podcast Details
Created by
中年パーソナルトレーナーChihiro@筋トレ・ダイエット
Podcast Status
Idle
Started
Nov 23rd, 2022
Latest Episode
Nov 25th, 2025Release Period
Weekly
Episodes
154
Avg. Episode Length
14 minutes
Explicit
No
Language
Japanese
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Podcast Details
Created by
中年パーソナルトレーナーChihiro@筋トレ・ダイエット
Podcast Status
Idle
Started
Nov 23rd, 2022
Latest Episode
Nov 25th, 2025Release Period
Weekly
Episodes
154
Avg. Episode Length
14 minutes
Explicit
No
Language
Japanese
Do you host or manage this podcast?
Claim and edit this page to your liking.
Claim and edit this page to your liking.
Are we missing an episode or update?
Use this to check the RSS feed immediately.
Use this to check the RSS feed immediately.
Report this page as a duplicate.
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