Some people experience trouble sleeping when they start fasting, some don't. In this video, Krista and Lori give some tips that can help anyone get more restful sleep.
Life in the Fasting Lane Book
https://amzn.to/2XrC7ct
Melatonin
https://amzn.to/3aShmKd
#LifeInTheFastingLane #JasonFung #EveMayer #MeganRamos #Melatonin#FastingTips #FastingSleep #TipsForSleep
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