Making healthy lifestyle changes and losing weight can be seen in more than the number on your scale!  In today’s episode we discuss some non-scale victories #NSV that are proof you're making progress and reasons to celebrate!

How Much Weight Does Your Weight Weigh?
https://www.youtube.com/watch?v=SfR0w2GUqPg&t=10s

#NSV #nonscalevictory #nonscalevictories #weightlosssuccess #losingweight #feelgoodaboutmyself #selfimprovement #selfhelp #fasting #fastingsuccess #healthyliving

We’re the Old, Fat, and Fasting sisters. We love fasting and share our journey as proof that you don’t have to be young or perfect to fast successfully. 

DISCLAIMER  All information presented on this channel is intended for educational purposes only. Any health, diet, or exercise advice is not intended as medical diagnosis or treatment. If you think you have any type of medical condition, you must seek professional advice. We are not doctors or medical experts, and we do not assume any responsibility whatsoever for any lawsuits/claims pertaining to any advice given.