S2: E5 Resources and the Old Nerd
Released Monday, 29th July 2019
Good episode? Give it some love!
S2: E5 Resources and the Old Nerd
S2: E5 Resources and the Old Nerd
Monday, 29th July 2019
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Old Nerd in the Gym Podcast
Join host Julie Barth and Old Nerd in the Gym founder, Gery Deer, as they cover fitness topics and the relationships between caregiving and self-care.Hosts Julie Barth and Gery Deer discuss fitness and caregiving with various topics including proper hydration, nutrition, emotional stressors and low impact exercise ideas for both the patient and the caregiver. This podcast can help anyone who is caring for and helping others to learn more about their own health and keeping their charge in the best possible shape for the future. We are helping to navigate the journey of health and wellness and how to take care of your own personal health along with the health of your charge.Join Podchaser to...
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