The Brand is Female
On my plateEpisodes
Episodes of On my plate
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Sloane’s founder, Hoda Paripoush, is amongst the elite group of the first certified tea sommeliers in North America. She is the first to have received accreditation from both Canadian and US tea associations. Her tea knowledge is further supple
This week, host Bianca Osbourne is joined by Maria Koutsogiannis. Maria is known for her fierce honesty and stripped-back approach to sharing her journey to self-love through overcoming an eating disorder have amassed a global following. By see
This week, host Bianca Osbourne is joined by Randi Bergman. Randi is a Writer, Consultant, and Founder based in Toronto. She writes about topics such as fashion and lifestyle for publications including The Globe and Mail, The Cut, and Elle Cana
This week, host Bianca Osbourne is joined by a guest who believes in the power of food as a meeting point – as a tool that creates space for people to come together. At FoodShare, Jade Guthrie is an educator with the freedom to explore space in
This week, host Bianca Osbourne is flying solo in a very special episode of the podcast. Have you ever wondered about the person behind the podcast? What about how the podcast came to be? Listen to this episode to hear all about her journey of
This week, host Bianca Osbourne is joined by fellow podcast host Rebecca “Bex” Szymczak aka Cardsy B. Bex is is a New York City-based Tarot Reader and Fashion Designer who picked up her first deck of tarot cards at age eleven. After abandoning
This week, host Bianca Osbourne is joined by Chef Amber Caudle. Born in Ohio, raised in Georgia and a SoCal local for most of her adult life, Chef Amber is an entrepreneur, spiritually-led chef, author, and owner of two restaurants known as The
In case you missed it, we’re airing one of our season’s most popular episodes again! Kale and Krunches creator Marlie Cohen is a Certified Holistic Health Coach and a Fitness Trainer... and also a mom! In this episode, she shares ways she’s try
In case you missed it, this week, we’re re-airing one of our season’s most popular episodes again! Joyous Health founder Joy McCarthy is an accomplished Holistic Nutritionist, Health Expert, Best-Selling Cookbook Author and the true embodiment
The most important person to love?? Yourself. This week, host Bianca Osbourne is joined by Aimee Raupp, MS, LAc, a renowned women’s health & wellness expert and the best-selling author of the books Chill Out & Get Healthy, Yes, You Can Get Preg
Today's guest is an Islander. Born and raised in Launching, PEI, Jesse Macdonald was born into a fourth-generation lobster fishing family where he would hold every position in the family's lobster boat from “cork to captain.” Jesse is now a cul
This week on the podcast, host Bianca Osbourne is joined by Victoria Radford, founder of Radford. Inspired by her experience in beauty and holistic medicine, and after touring as a celebrity Makeup Artist with The Black Eyed Peas, Victoria desi
Calling all fashion lovers! This week, host Bianca Osbourne is joined by Erica Wark. Erica is a nationally recognized Celebrity Stylist, TV Personality and Fashion Expert. With regular appearances on CTV’s The Social, The Marilyn Denis Show, Et
This week, host Bianca Osbourne is joined by Melissa Grelo. Melissa is a TV host and co-founder of children's fashion line MarQ. In this episode, Melissa talks about growing up on a farm, and the fantastic fusion cuisine she experienced growing
If you're looking for a new summer cocktail recipe, look no further than this episode! This week, host Bianca Osbourne is joined by fellow Albertan chef Nils Schneider. The two have a real and honest conversation about the letdown Nils went thr
MJ Renshaw exudes calm, cool, and collectedness. She is a healer, a manual therapist, and the founder of Earth Oil, a probiotic skincare brand. She also runs The Being Method a course on the science of spirituality. More than just her resume, M
This week, host Bianca Osbourne is joined by holistic nutritionist, Samantha Gladish. Samantha is a Registered Holistic Nutritionist, Weight Loss Coach, and author of the Amazon bestseller, The 30-day Hormone solution. She is also the host of t
Ever wonder how to make your vegetables look hot? Well, you've come to the right place! This week, host Bianca Osbourne is joined by Chef Matthew Ravenscroft. The two talk about the importance of establishing positive eating habits, and how est
If you can manifest it, you can make it happen. Today's guest is a private chef and caterer, who you may know from her YouTube channel Cookin' with Tee. Tiana Gee is a Los Angeles native who discovered her love for food at a very early age— so
As we head into the summer months, it's time to start thinking about staying hydrated and refreshed— and let's be honest, who doesn't love the taste of fresh juice and coconut water? Today on the podcast, host Bianca Osbourne is joined by Anjal
Maybe you've seen them at your local supermarket, or perhaps they're already chilling in your fridge— what we know for sure is that VIVEAU beverages are taking the sparkling water world by storm. In this episode, host Bianca Osbourne speaks to
Author, speaker, human rights activist, and granddaughter of Desmond Tutu. This week on the podcast, Bianca Osbourne speaks with Mungi Ngomane about her ever-changing relationship with food and what she eats. The two discuss the traditional foo
Chef Harold Villarosa is a Filipino-born, New York City-raised chef with a very impressive bio. He has worked at the likes of NOMA, the number one restaurant in the world under Rene Redzepi, as well as Michelin-star-rated restaurants Aquavit, A
Food relationships are complicated, and establishing positive and healthy habits can be a lifelong journey. This week, we host our first episode with a couple, Meredith Shaw and Rodney Bowers. Meredith is a Canadian radio and television persona
Do you know where your clothes come from? Just like the ingredients of your favourite recipe, the quality of inputs for the clothes and accessories that you wear should be as important to you as they are to the environment. Kendall Barber is on
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