002 - The Yamas
Released Tuesday, 1st August 2017
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002 - The Yamas
002 - The Yamas
Tuesday, 1st August 2017
Good episode? Give it some love!
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Welcome to On & Off The Mat with your host Rayneen Thebeau, certified yoga teacher and devout student.
In these episodes, we'll take the ancient practice of yoga from your mat to your every day life to uncover the inner peace, wisdom and power that resides within us all.
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In this episode, we'll be discussing the Yamas, the first half of yoga's ethical and moral guidelines.
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Special thanks to Jim Crew for his beautiful music- Yoga Sonics, listen on Spotify!
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On & Off The Mat
Welcome to On and Off The Mat with your host Rayneen Thebeau, certified yoga teacher and devout student.In these episodes we'll take the ancient practice of yoga from your mat to your every day life to uncover the inner peace, wisdom, and power that resides in within us all.Join Podchaser to...
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