Detoxify - The how, what & why of it

Released Sunday, 10th November 2019

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Detoxify - The how, what & why of it

Sunday, 10th November 2019

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In this part 2 episode with Don Tolman we discuss the ways to prevent disease, through Endocannabinoid System, Detoxification & the foods that can help you detox.

4.00 CBD Oil & its benefits

11.40 The Liver & detoxification

15.15 Other ways the body detoxifies

16.08 Foods that help detox

18.36 What exactly are we detoxing?

26.20 The 3 pathways to healing

38.24 Digital Detox

See omnystudio.com/listener for privacy information.

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From The Podcast

One Body One Life with Vicki Nguyen

I am Vicki Nguyen and I'm on a personal mission to live to 120 years old and I would love to take you with me! This podcast is focused on longevity and understanding how we can all live longer and stronger, through diet, exercise, lifestyle, nutrition and so on. Each episode we will uncover tips and tricks to living your healthiest and happiest life for as long as physically possible. I will be chatting to the experts, as well as people who have defied the odds & explore various treatments & modalities to help us reach optimal wellness. Don't forget, you've gotta nourish to flourish!

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