On this episode, Jamie and Dee record later at night after the kiddos are a sleep. They cover a variety of topics including the passing of "Twitch" and the impact it has had on a large number of people to black holes and changes to the Toronto

Season 2 - Episode 2 - Navigating through Challenge

Nov 28th, 2022 27m 18s

Jamie and Dee are back again to chat challenges and thoughts on navigating through!

Season 2 - Welcome Back....Again

Nov 21st, 2022 34m 45s

On this episode, Dee and Jamie chat a bit about what has happened since their last episode. Digging into some life lessons along the way!

1 To Zen Episode 6 - Back For Real This Time

Jan 15th, 2021 1h 1m

Can you believe it has been nearly a year since we last connected with you! As 2020 is just beginning to settle and on the eve of another lockdown during this unprecedented season we find ourselves. We catch you up to speed, talk through our r

1 To Zen Episode 5

Apr 28th, 2020 1h 3m

Dee is shocked Jamie has never seen her favorite movie growing up. We chat goals, mentality and outlook. Enjoy :)

1 To Zen Episode 4 - Talk 2 of the 3 Things You Aren't Suppose to Talk About

Apr 20th, 2020 1h

Over a month into #ISOlife, Jamie and Dee talk about parenting during self-isolation, observations of life at this point and more.

1 To Zen Episode 3 - Dee's Quarantine Birthday

Apr 1st, 2020 52m 53s

Moving past the 2 week mark of self-isolation, Deanna celebrates her birthday during these unique times. Conversations around the changes in everyday life, reflecting on goals and more.

1 to Zen Episode 2 - Week One Self Isolation Completed

Mar 23rd, 2020 57m 23s

On today's episode, we talk challenges of parenting and social distancing, Chris Benoit and living your life to the fullest.

1 To Zen Episode 1 - We're Back

Mar 21st, 2020 1h 13m

After a 3.5 year hiatus, Jamie and Deanna are back to check in with life since their last episode including current life in self-quarantine due to COVID-19. Today they talk finding the positive in a negative situation, goal setting and more.

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