Hello my lovely's I just want to make sure that all Caregivers (paid or not) know that I appreciate you all. As promised here is the information I talked about that could possibly help Caregivers 

Caregiver Helpline: 1-855-227-3640

CAREGIVERACTION.ORG

MHASCREENING.ORG

Also check out Fading Memories Podcast and Subscribe to their podcast and Follow them on Twitter. 

Please reach out to these resources or your local professional.  You can reach me at the following Social media's and email 

TWITTER: @WOMANSONE Please find me and follow, and check out my followers list for all different kinds of podcasts. 

FACEBOOK: ONE WOMANS OPINION (also a group by the same name) 

INSTAGRAM: OFFICIAL_ONEWOMANSOPINION

Gmail: [email protected]

You can also find The One Woman's Opinion Podcast on all podcast platforms, Apple, Spotify etc. 

The Wonderful Ginger Tea Recipe I mentioned, actually helped me in many ways, Please make sure its ok with your doctor for your to have any of these ingredients. 

What you will need: 

Fresh Ginger root , Powder cinnamon (or fresh cinnamon sticks, I use powder), Honey(preferably raw) and lemons. 

Directions: 

 Cut ginger root into approximately dime size pieces and place 10 pieces in 3 cups of water into a pot and bring to boil (approx 10min) on high heat. 

lower heat, Cut lemon in half, add one half of the lemon to the water, save the other half for later. Continue to boil the ginger water and lemon on medium heat for another 5mins. Lower the heat to the lowest heat and sprinkle in cinnamon or place 1 cinnamon stick in the water let simmer on low heat. 

In a mug add honey and squeeze that 2nd half of lemon into the cup, Don't throw that squeezed lemon away ,put that into the simmering tea there are a lot of health benefits to the lemon rind. 

Turn off heat and use a strainer to pour ginger tea into the mug . and enjoy. You can have it any time of day, I try to have it in the morning on an empty stomach and a little bit before bed, but that's just me .. 

I started a YouTube channel (Official One Woman's Opinion Podcast) I will find a time to actually make a video for you all on making the tea. I know my instructions may not have been the best. 

Again, Thank you all, remember you are not alone  Be Kind Be Safe.

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Send in a voice message: https://podcasters.spotify.com/pod/show/one-womans-opinion/message