It feels pretty good to be back. 

Clearly, it has been a month since I've released an episode here on Operation JRP, and there are quite a few reasons for that. 

Since this hiatus started, I went through (and just failed) Andy Frisella's #75Hard program. 

This episode will explain exactly what the key lessons are from that endeavor, why I failed, and whether or not you can expect me to pick it back up in the future.