In this week's episode, your host (Deisy) talks about what Obsessive-Compulsive Disorder (OCD) is, and no, it's not the typical (Neat Freak) what most people assume OCD is. The host also shares her favorite films/ shows that demonstrate real-

"From Surviving to Thriving" with Cathal

Oct 21st, 2021 48m 44s

In this week's episode, your host (Deisy) speaks about not letting our diagnoses; mental health journey defines us. Instead encourages us to keep up with our treatment, educate ourselves, ask for help if needed and be patient if your the suppor

"Switching Our Thinking" with Andrew)

Sep 30th, 2021 56m

In this week's episode, your host (Deisy) gives tips on how to take accountability for our actions and change our perspective in life. The host also invites this week's guest (Andrew), an accountability coach who helps his client achieve high

Unmute Myself

Sep 23rd, 2021 42m 31s

In this week's episode, your host (Deisy) reveals something she has never spoken about. A trauma that caused her to develop Dissociative Amnesia and Depersonalization- derealization disorder. A disorder that individuals who have been exposed to

Addiction is Not Fiction Part Two

Sep 16th, 2021 44m 26s

This is part two of Addiction is Not Fiction, where your host (Deisy) welcomes the first guest of season two of the Opsy Deisy Podcast. Arturo has a youtube channel called "Lost in Phoenix," He goes around and interviews individuals who struggl

Addiction is Not Fiction Part One

Sep 9th, 2021 35m 34s

This is the start of the second season of the Opsy Deisy Podcast and we're getting very personal. Your host opens up about seeing her father struggle with addiction and how it destroyed her family. She'll also talk about how she did her best

Started with fear ending with gratitude

Apr 15th, 2021 39m 20s

In this week's episode of the Opsy Deisy Podcast, your host (Deisy) expresses her gratitude for all the support she has received from all her listeners. She shares a sneak peek at what to expect for season two—reveals poll results based on O

"Answer-Love Myself" with Slade

Apr 8th, 2021 1h 34m

In this week's episode of Opsy Deisy Podcast we focus on the journey on learning how to love ourselves completely, including every flaw. Your host (Deisy) opens up about her journey of learning how to love herself (the interior and exterior).

"Love and loss and staying strong" with Janitsa

Apr 1st, 2021 1h 5m

In this week's episode of Opsy Deisy Podcast we focus on the journey of seeing someone we love battle illness while also hearing what it's like to live with Lupus (an autoimmune disease). Your host (Deisy) opens up about her experience seeing

Part one "Life after high school" with Jack

Mar 25th, 2021 1h 24m

In this week's episode of Opsy Deisy Podcast we focus on life after high school based on our assumption's of how college will be versus how it really is. Your host opens up about her experience after graduating high school, certain struggles

"Anxiety & Greif" with Tom

Mar 18th, 2021 37m 51s

In this week's episode of Opsy Deisy Podcast we focus on Anxiety and Grief from a male's perspective. Your host opens up about her struggle with Anxiety this week causing her to have a lot of headaches and stomach pain. Then your host (Deisy

"Meditate" with Shawnee

Mar 11th, 2021 43m 46s

Take a moment to breath! In this week's Opsy Deisy Podcast we open up and things get very personal and we talk about Meditation. Your host (Deisy) opens up about her bad experience with yoga and it wasn't until she meet a great yoga teacher,

Blue and Grey March

Mar 4th, 2021 17m 44s

This week Opsy Deisy Podcast takes a break from bringing a guest onto the show. Your host (Deisy) simply opens up about her current struggle that she is facing and the reason for taking a mental break last week. Besides feeling overwhelmed, sh

"Too Beautiful for Earth"with James & Liliana

Feb 18th, 2021 1h 26m

It's never easy saying goodbye to the people or things we love. This week Opsy Deisy Podcast gets very personal and talks about Greif. Your host (Deisy) opens up about having to put her dog (Girlfriend) down just a year ago and trying not to f

"Depression" with Ashley

Feb 11th, 2021 45m 33s

We’re on the second episode of the Opsy Deisy Podcast and we’re getting very personal. Your host (Deisy) opens up about her struggle with depression, after living with depression for so many years after being exposed to Domestic Violence and l

"Anxiety" with Kemi

Feb 4th, 2021 38m 48s

This is the first episode ever of the Opsy Deisy Podcast and we’re getting very personal. Your host opens up about her struggles with panic attacks, being afraid of sleeping in the dark due to the trauma of her childhood leading her to being d