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Episode from the podcastOptimal Health Daily

How Eating Nuts Can Help You Lose Weight by Dr. Mary Jane Brown with Authority Nutrition

Released Tuesday, 4th July 2017

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How Eating Nuts Can Help You Lose Weight by Dr. Mary Jane Brown with Authority Nutrition

How Eating Nuts Can Help You Lose Weight by Dr. Mary Jane Brown with Authority Nutrition

Tuesday, 4th July 2017

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What is Optimal Health Daily about?

Here is the podcast description for Optimal Health Daily:

Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition and fitness, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and motivational stories to help listeners on their journey to optimal health.

Each episode is a blend of science-based information and real-life application, making it a unique resource for anyone looking to improve their health and wellbeing. Dr. Malik's approach is holistic and inclusive, recognizing the importance of balancing physical health with mental and emotional wellness. His engaging narration and the podcast's diverse range of topics make it an essential daily listen for you as you seek to lead a healthier, more balanced life.

Listen now, and become an OLD friend--your optimal life awaits...

How many episodes of Optimal Health Daily exist?

As of May 8th, 2024, Optimal Health Daily has published 3300 episodes.

When was the latest episode of Optimal Health Daily?

The latest episode of Optimal Health Daily was published on May 8th, 2024

When did Optimal Health Daily launch?

Optimal Health Daily launched its first episode on Jul 17th, 2016.

Is Optimal Health Daily explicit?

The content of Optimal Health Daily is not explicit.

Who is the author of Optimal Health Daily?

Optimal Health Daily is created by Optimal Living Daily LLC.

Which podcast categories does Optimal Health Daily belong to?

Optimal Health Daily belongs to the following podcast categories:

Health
Fitness
Nutrition

Which podcast hosting provider does Optimal Health Daily use?

Optimal Health Daily is hosted on Megaphone.

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From The Podcast

Optimal Health Daily

Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition and fitness, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and motivational stories to help listeners on their journey to optimal health.Each episode is a blend of science-based information and real-life application, making it a unique resource for anyone looking to improve their health and wellbeing. Dr. Malik's approach is holistic and inclusive, recognizing the importance of balancing physical health with mental and emotional wellness. His engaging narration and the podcast's diverse range of topics make it an essential daily listen for you as you seek to lead a healthier, more balanced life.Listen now, and become an OLD friend--your optimal life awaits...

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Download Audio Filehttps://traffic.megaphone.fm/OLD3627888739.mp3?updated=1662069900

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