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Episode from the podcastOptimal Protein Podcast (Fast Keto) with Vanessa Spina

How To Lose Weight & How Fat Helps Your Burn Fat: Stearic Acid

Released Thursday, 17th September 2020

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How To Lose Weight & How Fat Helps Your Burn Fat: Stearic Acid

How To Lose Weight & How Fat Helps Your Burn Fat: Stearic Acid

Thursday, 17th September 2020

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What is Optimal Protein Podcast (Fast Keto) with Vanessa Spina about?

Here is the podcast description for Optimal Protein Podcast (Fast Keto) with Vanessa Spina:

Vanessa Spina is a Sports Nutrition Specialist, the Best Selling author of Keto Essentials (Penguin Random House), the creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein (Fast Keto) podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake! From tools such as protein sparing modified fasting to nutrient timing to maximize muscle protein synthesis, Vanessa covers the science of fat burning and optimizing for wellness & longevity!

Featuring interviews with world renowned and leading edge protein scientists & experts, authors, and people with inspiring transformational stories discussing the best tools for becoming optimizing your metabolic health with whole foods, intermittent and longer term fasting, nutrition, exercise and more!

How many episodes of Optimal Protein Podcast (Fast Keto) with Vanessa Spina exist?

As of Jun 9th, 2024, Optimal Protein Podcast (Fast Keto) with Vanessa Spina has published 599 episodes.

When was the latest episode of Optimal Protein Podcast (Fast Keto) with Vanessa Spina?

The latest episode of Optimal Protein Podcast (Fast Keto) with Vanessa Spina was published on Jun 7th, 2024

When did Optimal Protein Podcast (Fast Keto) with Vanessa Spina launch?

Optimal Protein Podcast (Fast Keto) with Vanessa Spina launched its first episode on Feb 4th, 2018.

Is Optimal Protein Podcast (Fast Keto) with Vanessa Spina explicit?

The content of Optimal Protein Podcast (Fast Keto) with Vanessa Spina is not explicit.

Who is the author of Optimal Protein Podcast (Fast Keto) with Vanessa Spina?

Optimal Protein Podcast (Fast Keto) with Vanessa Spina is created by Vanessa Spina.

Which podcast categories does Optimal Protein Podcast (Fast Keto) with Vanessa Spina belong to?

Optimal Protein Podcast (Fast Keto) with Vanessa Spina belongs to the following podcast categories:

Health
Fitness
Nutrition
Medicine

Which podcast hosting provider does Optimal Protein Podcast (Fast Keto) with Vanessa Spina use?

Optimal Protein Podcast (Fast Keto) with Vanessa Spina is hosted on Libsyn.

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From The Podcast

Optimal Protein Podcast (Fast Keto) with Vanessa Spina

Vanessa Spina is a Sports Nutrition Specialist, the Best Selling author of Keto Essentials (Penguin Random House), the creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein (Fast Keto) podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake! From tools such as protein sparing modified fasting to nutrient timing to maximize muscle protein synthesis, Vanessa covers the science of fat burning and optimizing for wellness & longevity! Featuring interviews with world renowned and leading edge protein scientists & experts, authors, and people with inspiring transformational stories discussing the best tools for becoming optimizing your metabolic health with whole foods, intermittent and longer term fasting, nutrition, exercise and more!

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Official Episode Pageketogenicgirl.com
Download Audio Filehttps://traffic.libsyn.com/secure/fastketo/Solocast_Sep_17.mp3?dest-id=650179

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