In this episode we speak to one of our most loyal and longest members, Ruth.We talk about how she has gone from fads and slimming clubs to competing in her first fitness competition and losing over 5 stone. Enjoy!

Members Takeover - Peter Bankes, Katy Sowery & Dan Smith

Jul 19th, 2021 49m 17s

In this episode, three of our members take over the mics to discuss their experiences of the gym, how they first started with us and some of their thoughts.

Coach Ged, Mindset and Phantom Injuries

Jul 5th, 2021 27m 30s

In this episode we talk with our newest coach to the Origin team, Ged McDonell.We also discuss pretend/phantom injuries. After a tough week in the gym, what makes us want to quit when it gets tough?If you liked this episode, make sure you l

Get Comfortable Being Uncomfortable

Jun 21st, 2021 11m 52s

In this weeks short episode, David talks about how you should get comfortable, being uncomfortable.If you liked this episode, make sure you listen back to all of our previous episodes, follow us on Instagram @Origin_Gym and leave us a 5* revi

David's Q&A

Jun 7th, 2021 24m 50s

David goes solo this week and does the Q&A on his own, giving answers to the questions you've been sending in.

BEHIND THE MIC: Darren Johnson

May 24th, 2021 34m 40s

We go behind the scenes with our newest coach Darren. Learning about how Darren got into coaching later on in his career, his recent cancer battle, and why it was hard for him to open up about his sexuality.

Are men really stronger?

May 10th, 2021 47m 26s

In this weeks episode, we discuss gym equality, book recommendations, drugs in sport and why is there so much hate and jealousy in the fitness industry.

The Treatment Table

Apr 26th, 2021 41m 49s

We sit down with our resident physio Jamie Fullerton talking about his journey as a physio and talking about common injuries and fixes.

2-MINUTE DRILL - Your Questions Answered

Apr 12th, 2021 25m

The 2-minute drill is back! We take 10 of your questions and try to answer them within 2 minutes.

IS THE PANDEMIC A WAKE UP CALL FOR US?

Mar 29th, 2021 33m 16s

In today's podcast, we discuss whether the pandemic is the wake-up call we’ve needed to kick start our approach to a healthier lifestyle.Don't forget to leave us a 5* review and subscribe on iTunes & Spotify.

INTERVIEW: Fiona Sutton

Mar 15th, 2021 40m 19s

We welcome our first guest, an Origin original, Fiona Sutton.We discuss certain aspects of mental health and mental illness.We also get a female's perspective of what it’s like training in the gym around males.

Q&A - 3 Minute Drill

Mar 15th, 2021 28m 17s

We have some fun answering your questions within the 3min time limit.We discover why ice is the worst thing for injuries and if calorie deficits are all we need.

BEHIND THE MIC: Coach David Whitney

Mar 1st, 2021 16m 31s

In this episode, we learn a bit more about David as a coach. Where his competitiveness comes from and whether he’d take JLo or his wife to a desert island.

BEHIND THE MIC: Coach Simon Chadwick

Mar 1st, 2021 19m 48s

We take a little bit of time to learn more about what makes Simon tick. From how he began his journey in South Africa to where he is today.

Launch Week Q&A

Mar 1st, 2021 32m 36s

Origin coaches David and Simon answer your questions. 10 questions with 3 minutes to answer each one.Should you weigh yourself to measure progress? Should you train when you’re ill? Find out the answers to those and more on this week's epis