Why Carnivore effects female hormonal issues positively for reproductive organ issues and hormonal issues. But also how do some women go so wrong and cause damage.

Methylation

Sep 15th, 2020 14m 39s

How detoxification works, gene expression and DNA regulation.

MTOR/Gluconeogenesis

Sep 9th, 2020 20m 15s

Why MTOR genes are there, and also why we do not have energy problems or adrenal fatigue with using protein into glycogen stores.

Creatine / Mitochondria - Building Muscle

Aug 31st, 2020 14m 35s

(Bit glitchy with mic till 45 seconds in) Stop buying crappy supplements and eat real creatine from animals. ATP/ADP/AMPK biochemistry

DHA/EPA Stop buying crappy algae/fish oil supplements

Aug 23rd, 2020 14m 15s

We breakdown the roles of dha/epa and why not to supplement, why to eat real seafood and quality red meat. From organ/muscle health, Autism, ADHD, Alzheimer’s.

Serotonin / Tryptophan and depression, anxiety and IBS

Aug 21st, 2020 14m 17s

The start to diving into different essential chemicals from carnivore. Why are people suffering with mental issues and bowel issues such as IBS, depression and anxiety.

Goitrogens and Thyroid issues/health

Aug 17th, 2020 13m 27s

We talk about the foods that are making thyroid issues common and the biochemistry of iodine and adrenal glands in thyroid health.

Glycoalkaloids - Why potatoes are not ideal.

Aug 13th, 2020 9m 26s

The role of these root vegetables as a carb store for plants and their effect on our gut / nervous system when eating over long periods of time.

Fibre and misinformation

Aug 10th, 2020 16m 24s

Difference between us and ruminants/apes and why fibre is not necessary.

Phytates / nuts / seeds / nut milks

Aug 7th, 2020 15m 40s

We go into why limiting or avoiding seeds/ nuts and their oils /milks is beneficial. Also what their anti nutrient phytates do in the body.

Oxalates/ Leafy Greens

Aug 2nd, 2020 14m 44s

Detrimental to oxalates, binding with iron, calcium and leeching from our bodies.

Gluten/Wheat Antinutrients

Jul 23rd, 2020 19m 8s

Inflammatory effects of foreign protein gluten/lectins (prolamins) and our digestive tract

Why not Vegetables & Fruits

Jul 19th, 2020 19m 21s

Introduction of topics to come on chemicals and properties of anti nutrients. Vegetable origins and effects on land/climate.

Cholesterol and Misinformation

Jul 16th, 2020 15m 51s

Yup, we are still having to talk about cholesterol and it’s biochemistry.

Vitamin C & Carnivore

Jul 12th, 2020 11m 34s

Why Vitamin C is sufficient without fruits/vegetables and why you have enough when carnivore. Glut 1 receptor and water soluble vitamin C.

Adaptation Phase Symptoms

Jul 9th, 2020 17m

Going over 3 of the main issues people face adapting into carnivore from Sad diet or other fibre diets etc.. Simple points of what to expect, how long and tips on what to do to overcome smoothly.