A Message from Coach Heidi to our OTF Family
Released Thursday, 19th March 2020
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A Message from Coach Heidi to our OTF Family
A Message from Coach Heidi to our OTF Family
Thursday, 19th March 2020
Good episode? Give it some love!
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The last 72 hours have literally felt like 3 weeks. Coach Heidi (Thank you Heidi ππΌ)is keeping the podcast going for our OTF family this week along with some special guests answering a few questions.. I'm looking forward to collaborating with her along with other coaches the week after. Love you all, wish you the best, happiness and health mojo and thoughts.
Coach Phil
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OTFMilford
OrangeTheory Fitness is a 1 Hour full-body group workout that makes it simple for you to get more life. We focus on heart rate based training guaranteed to produce results from the inside out. Our workout is backed by science and proven to burn more calories post-workout. Tracked by technology, so you can monitor your results in real-time. Each workout is inspired and led by certified coaches to make sure you donβt overtrain or under-train. So what are you currently doing to get more life out of your workout? That's what OTF Milford and this podcast seek to help you with.Join Podchaser to...
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