Bean and Cheese Burritos
Released Monday, 18th November 2019
Good episode? Give it some love!
Bean and Cheese Burritos
Bean and Cheese Burritos
Monday, 18th November 2019
Good episode? Give it some love!
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This week we tried food journaling!
We were inspired by a New York Times Articles “New Reasons Why You Should Keep a Food Journal" by Sumathi Reddy and “Why keep a food diary” by Katherine D. MacManus contributor to the Harvard Health Journal.
Research
Why Keep a Food Diary
https://www.health.harvard.edu/blog/why-keep-a-food-diary-2019013115855
New Reasons Why You Should Keep a Food Journal
https://www.wsj.com/articles/new-reasons-why-you-should-keep-a-food-journal-1463419285
If you have ideas for the show or you’d like to share your experience with us you can shoot us an email at [email protected].
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