To wrap up season 2 of the Own It All podcast, I’m sharing my conversation with the incredibly gifted, socially-conscious, driven, wise, and widely published Charlene Carruthers. She’s a Black queer feminist community organizer and writer with

Own Your Thoughts with Kara Loewentheil

Apr 22nd, 2020 49m 29s

Welcome back to the Own It All podcast! I’m thrilled this week to share my conversation with host of the top-rated and much-downloaded self help podcast Unf*ck Your Brain, Kara Loewentheil. Kara is a Master Certified Coach with a B.A. from Yale

Own Your Attitude With Ty Alexander

Apr 15th, 2020 53m 5s

Well, it’s safe to say we’re living through a time of massive upheaval and dealing with all of the emotional turmoil that comes along with it. Days feel like weeks and it’s easy to get overwhelmed by fear, grief, and uncertainty in the face of

Own Your To-Do List with Paula Rizzo

Apr 8th, 2020 37m 6s

Quick show of hands: who out there is struggling with their time management these days? Yeah, that’s what I thought. This week on the podcast, I’m excited to introduce you all to my guest, bestselling author and Emmy award winning television pr

Own Your Impact with Kurtlan Massarsky

Apr 1st, 2020 53m 40s

Welcome back to the Own it All podcast! On this week’s episode, I’m sharing my conversation with Kurtlan Massarsky. Kurtlan has worked with the Boston Alliance of LGBTQ+ Youth (aka BAGLY) for 8 years as director of development and marketing. He

Own Your Unique Value with Sara Minkara

Mar 25th, 2020 41m 32s

This week, I’m so excited to share my conversation with Sara Minkara, Founder and CEO of Empowerment Through Integration. ETI is a non-profit committed to developing a more inclusive society by empowering youth with disabilities through direct

Own Your Story with Nick North

Mar 18th, 2020 1h 7m

This week, I’m sharing my chat with Nick North, making his second appearance on the show — this time, solo! Full disclosure: this conversation was unplanned and 100% organic, covering everything from microaggressions and how to be a better ally

Own Your Passion with Ash Ambirge

Mar 11th, 2020 1h 5m

Welcome to Season 2 of Own It All! I'm so happy you're back for more tips on how to make a difference in your life, and the world around us. We're kicking off the new season with the one and only Ash Ambirge! Ash is an internet entrepreneur an

Own Your Career with Emilie Aries

Mar 26th, 2019 43m 54s

If you’ve ever struggled with career burnout, planning your next move professionally, or any facet of owning your career, this episode with Emilie Aries is for you! Not only is she the founder and CEO of the award winning training company Bosse

Own Your Time with Sarah Von Bargen

Mar 19th, 2019 48m 15s

Raise your hand if you’ve ever felt like you don’t have time to do the things that are important to you. What would your life look like if you could truly own your time? To dig into that, I spoke with Sarah Von Bargen, who is committed to helpi

Own Your Legacy with Tabitha St. Bernard-Jacobs

Mar 12th, 2019 39m 6s

The desire to do something meaningful and lasting with our lives is pretty much universal — but how do we truly own our legacy? To find out, I spoke with zero-waste fashion designer, youth director of the Women’s March, and coordinator of the E

Own Your Past with Alexia Vernon

Mar 5th, 2019 47m 15s

Large or small, we all have traumas, triggers, and moments in our past that we wish we could change. But what if, instead of trying to change the past, we could use it as a springboard to create a better future? With that in mind, my guest on t

Own Your Health with Susan Hyatt

Feb 26th, 2019 49m 47s

After years of fangirling over her awesome newsletters, I was so excited to chat with my guest this week, Susan Hyatt. Susan is a master certified life and business coach and the author of the upcoming book BARE: A 7-Week Program to Transform Y

Own Your Hustle with Phee Manuel

Feb 19th, 2019 42m 8s

If you look up “hustle” in the dictionary, you’ll probably see a picture of my guest this week, Phee Manuel. Together with her husband Bo, she runs 3 pole dancing studios in the Los Angeles area, produces videos so anyone can learn to twerk and

Own Your Goals With Sara Mora

Feb 12th, 2019 51m 35s

This week’s episode with immigrant rights activist Sara Mora is for anyone with big dreams, big goals, and a big heart. In the four years since coming out as undocumented herself, Sara has given speeches, led marches, and authored opinion piece

Own Your Relationships With Katherine + Nick North

Feb 5th, 2019 53m 38s

Katherine and Nick North are masters of clear and honest communication — with 5 kids, 3 businesses, a documentary in progress, and a brand new puppy, they have to be! When it comes to owning your relationships (romantic and otherwise), I couldn

Own Your Style With Kimmie Smith

Jan 23rd, 2019 52m 13s

Your personal style tells the world something about you even before you say a single word. When it comes to owning your style, choosing your look for the day can bring up a lot of questions. Is athleisure still happening? Should you be getting

Trailer

Trailer — Own It All: The Podcast

Jan 15th, 2019 59s

I'm Andrea Isabelle Lucas, founder of Barre and Soul, and author of Own It All. The Own It All Podcast is all about how to stop waiting for change, and start creating it — because your life belongs to you. I'll be sharing real conversations wit

Rate