delving into my personally, unique realm and remembering my painful memories and my lived experiences of carrying emotional pain from my childhood and teenage-hood. really exploring and getting curious about my past, by coming from my heart spa

#3 acknowledging the wisdom of your body

Feb 9th, 2020 24m 9s

a focusing approach to acknowledging the wisdom of your body. here i share what focusing-oriented therapy is for me personally, with the facilitative words of Eugene Gendlin. i share my personal experiences of developing my communication betwee

#2 a fear of being wrong & of being exposed

Jan 30th, 2020 13m 15s

moving through this fear of getting things wrong; opening up to the group of trainee counsellors in Personal Development group. feeling into what its like to be vulnerable, to expose myself and be seen by others, whilst i'm in this space of vul

#1 A New Life

Jan 28th, 2020 12m 29s

an introduction to my podcast channel. exploring a person-centred way of being. how society influences the way that we relate with ourselves + with others. tune in! instagram : @paigealexandraweyman

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