Host Justin Sheaffer, professional parkour athlete, dad-to-be and Asheville local, lays the foundation to bridge the gap between the internal world of Parkour to the nuanced challenges of the real world. Interviewing athletes, entrepreneurs and expert thinkers from all walks of life on how they maintain their badass work/life balance. Support this podcast: https://podcasters.spotify.com/pod/show/justinsheaffer/support