In this episode of the Performance Plate Podcast, we delve into intuitive eating.
What is Intuitive Eating?
We'll break down the core principles, including:
But wait, isn't all eating intuitive? We'll address the common misconception and explore:
This episode is for you if:
Have a question! Type it in the google form below:
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For more information about Amanda you can visit her Website at https://www.bestatefit.com/ and follow her on instagram at state.fit
For more information about Dr. Nick you can visit his Website at https://www.achieveptnj.com/ and follow him on instagram at achieveptnj
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