Annie Nelson is a u69kg lifter from Great Britain, with her most recent competition being the European Open Classic Championships in Estonia. 

Annie walked away with a huge 540kg total consisting of a 200kg squat, 115kg bench and a 225kg deadlift - which let her walk away with 3rd place just 3kgs behind Marte Kejenner of Sweden and tying on total with France's Clara Peyraud but being slightly heavier. 

In this episode, Annie, Steve and Kelly sit down and discuss the weight-cutting experiences and Annie's decision to move into the u69kg class since 2022 Worlds in South Africa. They also discuss some of the challenges she faced leading up to Euros, the stacked u69kg class, and the powerlifting scene's progression over the years. Finally, Annie delves into the shift in her attitude towards  powerlifting that catalysed her high-performance